0 from 6 votes
Easy cucumber feta salad
This cucumber feta salad recipe is a great easy side dish for summer. Packed with fresh herbs and dressed with lemon vinaigrette.
Servings: 4
Calories: 135 kcal
Course:
Side Dish , Salad , Dinner , Others
Cuisine:
Vegetarian , gluten-free
Ingredients
- 2 English cucumbers
- 150 g (5oz) feta cheese
- ¼ cup fresh dill
- 2 tbsp fresh chives
- handful fresh basil
For the dressing
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp salt
- ½ tsp pepper
Instructions
- Chop the cucumber and place in a large bowl.
- Slice the feta cheese into cubes and add to the cucumber.
- Finely chop the chives and dill and tear the basil leaves then add the herbs to the bowl.
- In a small bowl, whisk together the lemon juice, olive oil, salt and pepper then pour over the salad.
- Toss to combine and serve.
Cup of Yum
Notes
- When I want to make this salad in less than 5 minutes, I don't bother with peeling the cucumber or removing the seeds. However, if you want to prepare the salad in advance, removing the seeds is a good idea.
Nutrition Information
Calories
135kcal
(7%)
Carbohydrates
9g
(3%)
Protein
11g
(22%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Cholesterol
7mg
(2%)
Sodium
935mg
(39%)
Potassium
258mg
(7%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
451IU
(9%)
Vitamin C
10mg
(11%)
Calcium
33mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 135
% Daily Value*
| Calories | 135kcal | 7% |
| Carbohydrates | 9g | 3% |
| Protein | 11g | 22% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 7mg | 2% |
| Sodium | 935mg | 39% |
| Potassium | 258mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 451IU | 9% |
| Vitamin C | 10mg | 11% |
| Calcium | 33mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.