4.8 from 36 votes
Easy Dinner Ideas: Tomato and Cucumber Salad
Tomato and Cucumber salad is an easy dinner idea that the family will love! Fresh garden vegetables are tossed together with a homemade dressing and you're all set!
Prep Time
5 mins
Total Time
5 mins
Servings: 4 servings
Calories: 262 kcal
Course:
Side Dish , Dinner
Cuisine:
American
Ingredients
Dressing
- ⅓ cup olive oil
- ¼ cup red wine vinegar
- 1 clove garlic minced
- 1 Tbsp. fresh dill finely chopped
- salt and pepper to taste
- 1 ½ tsp. sugar or honey
Tomato and Cucumber Salad
- 21 oz. grape tomatoes cut in half
- ½ English cucumber diced
- ½ cup purple onion diced
- ½ cup feta crumbled
- ¼ cup olives sliced, optional
Instructions
- Mix together the dressing ingredients for the dressing in a jar. Shake to combine and then set aside.
- In a medium bowl add the salad ingredients and toss to combine.
- If serving the salad immediately add the dressing and once again toss. If not serving right away refrigerate and wait to add until later.
Cup of Yum
Nutrition Information
Calories
262kcal
(13%)
Carbohydrates
12g
(4%)
Protein
5g
(10%)
Fat
22g
(34%)
Saturated Fat
5g
(25%)
Cholesterol
17mg
(6%)
Sodium
222mg
(9%)
Potassium
476mg
(14%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Vitamin A
1643IU
(33%)
Vitamin C
26mg
(29%)
Calcium
126mg
(13%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 262
% Daily Value*
| Calories | 262kcal | 13% |
| Carbohydrates | 12g | 4% |
| Protein | 5g | 10% |
| Fat | 22g | 34% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 17mg | 6% |
| Sodium | 222mg | 9% |
| Potassium | 476mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 1643IU | 33% |
| Vitamin C | 26mg | 29% |
| Calcium | 126mg | 13% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.