5.0 from 12 votes
Easy Edamame
This easy edamame recipe uses frozen edamame and cooks up in about 5 minutes! It's the perfect snack or side dish for any meal.
Prep Time
2 mins
Cook Time
2 mins
Total Time
7 mins
Servings: 4
Calories: 90 kcal
Course:
Snacks
Cuisine:
Asian
Ingredients
- 1 bag frozen edamame in pods
- 4 Tablespoons kosher salt
- ½-1 teaspoon flaked sea salt for serving
Instructions
- Add kosher salt to a large pot of water and bring to a boil.
- Once boiling add the frozen edamame to the water. Cook until bright green and tender, about 4-5 minutes.
- Drain and place edamame in a bowl. Sprinkle with flaked sea salt and serve warm.
Cup of Yum
Notes
- Storage: Once cooked you can store any leftovers in an airtight sealed container in the refrigerator for up to one week.
Nutrition Information
Serving
1/4 recipe
Calories
90kcal
(5%)
Carbohydrates
10g
(3%)
Protein
7g
(14%)
Fat
3g
(5%)
Sodium
290mg
(12%)
Potassium
330mg
(9%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 90
% Daily Value*
| Serving | 1/4 recipe | |
| Calories | 90kcal | 5% |
| Carbohydrates | 10g | 3% |
| Protein | 7g | 14% |
| Fat | 3g | 5% |
| Sodium | 290mg | 12% |
| Potassium | 330mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.