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5.0 from 3 votes

Easy Eggs Benedict with Asparagus

Making Eggs Benedict with Asparagus is easy, especially with these tips. Plus, it has a serving of veggies for a special breakfast or brunch any day!

Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 4
Calories: 346 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 12 ounces asparagus
  • 2 English muffins
  • 4 eggs
  • 8 Tablespoons Hollandaise sauce
  • ¼ cup cooked chopped bacon omit for vegetarian version

Instructions

    Cup of Yum
  1. Snap off the tough asparagus ends and discard, then steam spears until al dente.  Keep warm
  2. While asparagus is cooking, prepare your favorite hollandaise sauce (or try this one)
  3. Fry or poach 4 eggs, toast the English Muffins, and warm the bacon crumbles if needed
  4. Assemble eggs benedict as follows.  Set a muffin half on a plate. Place asparagus next to the muffin and cut in half crosswise. Leave the tip halves on the plate and place the bottom halves on the muffin.  Top with egg, them hollandaise, then bacon crumbles.
  5. Serve immediately.  

Nutrition Information

Calories 346kcal (17%) Carbohydrates 18g (6%) Protein 14g (28%) Fat 25g (38%) Saturated Fat 13g (65%) Polyunsaturated Fat 10g Trans Fat 1g Cholesterol 324mg (108%) Sodium 818mg (34%) Fiber 3g (12%) Sugar 2g (4%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 346

% Daily Value*

Calories 346kcal 17%
Carbohydrates 18g 6%
Protein 14g 28%
Fat 25g 38%
Saturated Fat 13g 65%
Polyunsaturated Fat 10g 59%
Trans Fat 1g 50%
Cholesterol 324mg 108%
Sodium 818mg 34%
Fiber 3g 12%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.