0 from 72 votes
Easy French Toast
This easy French toast is a breakfast or brunch classic served with a mountain of fresh strawberries and a healthy drizzle of maple syrup.
Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 4
Calories: 178 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 4 thick slices bread
- 4 eggs
- 4 tbsp milk
- Zest of 1 lemon
For the macerated strawberries
- 2 cups strawberries sliced
- 2 tbsp sugar
For serving
- maple syrup
Instructions
- In a bowl, whisk together the eggs, milk, a pinch of salt and lemon zest.
- Soak the bread in the egg mixture.
- Heat a non-stick frying pan over medium heat and add a knob of butter/splash of oil.
- Fry the bread for 1-2 minutes per side until golden brown.
- Combine the strawberries and sugar in a separate bowl and set aside.
- When the French toast is cooked, serve with the strawberries and a drizzle of maple syrup.
Cup of Yum
Nutrition Information
Calories
178kcal
(9%)
Carbohydrates
23g
(8%)
Protein
9g
(18%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
163mg
(54%)
Sodium
214mg
(9%)
Potassium
245mg
(7%)
Fiber
2g
(8%)
Sugar
9g
(18%)
Vitamin A
270IU
(5%)
Vitamin C
42.3mg
(47%)
Calcium
93mg
(9%)
Iron
2.1mg
(12%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 178
% Daily Value*
| Calories | 178kcal | 9% |
| Carbohydrates | 23g | 8% |
| Protein | 9g | 18% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 163mg | 54% |
| Sodium | 214mg | 9% |
| Potassium | 245mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin A | 270IU | 5% |
| Vitamin C | 42.3mg | 47% |
| Calcium | 93mg | 9% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.