0 from 63 votes
Easy Fresh Fruit Salad
This simple fruit salad is tossed in a homemade cinnamon vanilla simple syrup and served fresh!
Prep Time
30 mins
Cook Time
30 mins
Total Time
45 mins
Servings: 8 servings
Calories: 143 kcal
Course:
Dessert , Breakfast , Snacks
Cuisine:
American
Ingredients
Fruit
- 11 ounces mandarin oranges 1 can
- 1 cup grapes halved
- 2 kiwis chopped
- 1 cup sliced strawberries
- 1 cup pineapple chunks
- 1 cup raspberries
- 1 cup blackberries
- 1 cup blueberries
Vanilla Fruit Salad Dressing
- ½ cup water
- ½ cup granulated sugar
- ½ teaspoon vanilla extract
- 2 cinnamon sticks
Instructions
- Bring water, sugar, vanilla and cinnamon sticks to a boil in a small saucepan. Stir until sugar is dissolved . Remove from the heat and cool completely.
- Add all fruit to the bowl.
- Remove cinnamon sticks from the vanilla syrup and pour some of it over the fruit, you may not need all of it.
- Toss very gently to stir and serve immediately.
Cup of Yum
Notes
- The recipe can easily be doubled for a larger occasion.Fruit salad can be stored in the refrigerator for up to 1 day after making it.Leftover cinnamon-flavored simple syrup can also be added to drinks! Try adding it to Sangria.For best results, serve fruit salad fresh.If you have extras you can't eat, drain the fruit well and place it on a parchment-lined pan, and freeze. Once frozen, place in a freezer bag. Frozen fruit can be used to make smoothies or smoothie bowls.
Nutrition Information
Calories
143
(7%)
Carbohydrates
36g
(12%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
5mg
(0%)
Potassium
295mg
(8%)
Fiber
5g
(20%)
Sugar
29g
(58%)
Vitamin A
617IU
(12%)
Vitamin C
58mg
(64%)
Calcium
41mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 143
% Daily Value*
| Calories | 143 | 7% |
| Carbohydrates | 36g | 12% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 5mg | 0% |
| Potassium | 295mg | 6% |
| Fiber | 5g | 20% |
| Sugar | 29g | 58% |
| Vitamin A | 617IU | 12% |
| Vitamin C | 58mg | 64% |
| Calcium | 41mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.