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5.0 from 33 votes

Easy Frose Recipe

Make a delicious homemade frose with this super easy frozen wine recipe

Prep Time
5 mins
Cook Time
5 mins
Servings: 2 servings
Calories: 216 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 375 ml of dry rosé wine
  • 1 1/2 cups frozen strawberries
  • 1 tbsp sugar
  • 1 1/2 cups of ice

Instructions

    Cup of Yum
  1. ** Each batch of this recipe calls for half a bottle of wine. If you want to use the full bottle of wine, I recommend making 2 batches for the best consistency.
  2. Add frozen strawberries, rose wine and sugar to a blender. Blend on high until smooth.
  3. Pour mixture through a strainer to strain out any strawberry seeds. Pour strained mixture back into the blender and add the ice cubes.
  4. Blend again until a smooth mixture remains. Serve in wine glasses with a fresh strawberry garnish.

Notes

  • look for a dry rose for the crispest flavor
  • you can use a different type of sweetener in place of the sugar. You can use simple syrup, agave or maple syrup
  • you can use a different type of frozen fruit in place of the strawberries. Feel free to use frozen raspberries or even frozen watermelon

Nutrition Information

Serving 1g Calories 216kcal (11%) Carbohydrates 19g (6%) Protein 1g (2%) Fat 0.3g (0%) Saturated Fat 0.01g (0%) Polyunsaturated Fat 0.2g Monounsaturated Fat 0.04g Sodium 20mg (1%) Potassium 354mg (10%) Fiber 2g (8%) Sugar 13g (26%) Vitamin A 13IU (0%) Vitamin C 64mg (71%) Calcium 38mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 216

% Daily Value*

Serving 1g
Calories 216kcal 11%
Carbohydrates 19g 6%
Protein 1g 2%
Fat 0.3g 0%
Saturated Fat 0.01g 0%
Polyunsaturated Fat 0.2g 1%
Monounsaturated Fat 0.04g 0%
Sodium 20mg 1%
Potassium 354mg 8%
Fiber 2g 8%
Sugar 13g 26%
Vitamin A 13IU 0%
Vitamin C 64mg 71%
Calcium 38mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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