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EASY FROZEN FRUIT SALAD

This Frozen Fruit Salad is a delightful and cool treat that's perfect for a hot day. It's easy to prepare and can be made ahead of time for a convenient and healthy snack or dessert.

Prep Time
15 mins
Servings: 6 people
Calories: 150 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 2 cups mixed frozen berries (strawberries, blueberries, raspberries, blackberries)
  • 1 cup pineapple chunks (fresh or canned, drained)
  • 1 cup diced mango (fresh or frozen)
  • 1 cup sliced bananas
  • ½ cup shredded coconut (optional)
  • ¼ cup honey or maple syrup
  • 1 cup vanilla Greek yogurt
  • ¼ cup orange juice
  • Fresh mint leaves (for garnish)

Instructions

    Cup of Yum
  1. In a large mixing bowl, combine the mixed frozen berries, pineapple chunks, diced mango, and sliced bananas.
  2. If using, add the shredded coconut to the bowl.
  3. Drizzle the honey or maple syrup over the fruit and gently toss to combine.
  4. In a separate small bowl, mix the vanilla Greek yogurt and orange juice until smooth.
  5. Pour the yogurt mixture over the fruit and gently fold to combine, ensuring all the fruit is coated.
  6. Spoon the fruit salad into individual serving cups or a large container.
  7. Cover and freeze for at least 2-4 hours, or until the fruit salad is firm and frozen.
  8. Before serving, let the fruit salad sit at room temperature for a few minutes to soften slightly.
  9. Garnish with fresh mint leaves and enjoy!

Notes

  • Fruit Variations: Feel free to use any combination of your favorite fruits, such as kiwi, grapes, or peaches.
  • Sweetness Level: Adjust the amount of honey or maple syrup based on your preferred sweetness level. You can also use agave nectar or omit the sweetener for a less sweet option.
  • Yogurt Alternatives: You can use plain Greek yogurt or any other flavored yogurt you like.
  • Make-Ahead: This fruit salad can be made ahead and stored in the freezer for up to a week. Just let it thaw slightly before serving.
  • Serving Suggestions: Enjoy this frozen fruit salad as a refreshing snack, a light dessert, or a cool addition to your breakfast.
  • Fruit Variations: Feel free to use any combination of your favorite fruits, such as kiwi, grapes, or peaches.
  • Sweetness Level: Adjust the amount of honey or maple syrup based on your preferred sweetness level. You can also use agave nectar or omit the sweetener for a less sweet option.
  • Yogurt Alternatives: You can use plain Greek yogurt or any other flavored yogurt you like.
  • Make-Ahead: This fruit salad can be made ahead and stored in the freezer for up to a week. Just let it thaw slightly before serving.
  • Serving Suggestions: Enjoy this frozen fruit salad as a refreshing snack, a light dessert, or a cool addition to your breakfast.

Nutrition Information

Calories 150kcal (8%) Carbohydrates 32g (11%) Protein 4g (8%) Fat 2g (3%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 150

% Daily Value*

Calories 150kcal 8%
Carbohydrates 32g 11%
Protein 4g 8%
Fat 2g 3%

* Percent Daily Values are based on a 2,000 calorie diet.