0 from 18 votes
Easy Frozen Sangria Recipe
Throw everything in a blender and make this Easy Frozen Sangria Recipe for summer sipping or entertaining. Naturally gluten- and refined sugar-free!
Prep Time
5 mins
Total Time
5 mins
Servings: 4 People (makes 5 1/2 cups total)
Calories: 282 kcal
Course:
Drinks
Cuisine:
American
Ingredients
- 4 cups frozen, sliced peaches
- 2 cups frozen, cubed mango
- 1 1/2 cups dry red wine
- 1/2 cup orange juice
- 1/4 cup triple sec
- 2 tablespoons honey
- Juice of half a lime
Instructions
- Place all the ingredients in a high-powered blender.
- Blend until frothy and smooth.
- DRINK UP!
Cup of Yum
Nutrition Information
Calories
282kcal
(14%)
Carbohydrates
48g
(16%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.2g
Sodium
23mg
(1%)
Potassium
407mg
(12%)
Fiber
4g
(16%)
Sugar
40g
(80%)
Vitamin A
1460IU
(29%)
Vitamin C
54mg
(60%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4People (makes 5 1/2 cups total)
Amount Per Serving
Calories 282
% Daily Value*
| Calories | 282kcal | 14% |
| Carbohydrates | 48g | 16% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.2g | 1% |
| Sodium | 23mg | 1% |
| Potassium | 407mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 40g | 80% |
| Vitamin A | 1460IU | 29% |
| Vitamin C | 54mg | 60% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.