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Easy Fruit Salad
A versatile and tasty recipe that’s quick to prepare and easy to enjoy.
Prep Time
20 mins
Servings:
18
Servings
Calories:
74 kcal
Course:
Side Dish, Dessert, Salad, Breakfast, Appetizer, Snacks, Others
Cuisine:
American, International, Vegetarian, gluten-free
Ingredients
FOR THE DRESSING
- 1/4 cup honey
- 1/4 cup lime juice about two limes, freshly squeezed
- lime zest of 1
FOR THE SALAD
- 1 lb. strawberries hulled and quartered
- 1 cup blueberries
- 1 cup blackberry
- 3 kiwi peeled and sliced into half moons
- 3 clementines peeled
- 1 cup Mango peeled and chopped (1-2 mangoes)
- 2 cups pineapple chopped
- 1.5 cups purple grapes halved
- 2 TBSP mint leaf chopped, fresh
Instructions
- Whisk together ingredients for dressing, set aside.
- Wash and prepare all fruit. Right before serving, add to a large bowl and pour dressing over fruit. gently toss to combine, garnish with fresh mint.
Cup of Yum
Notes
- To make ahead - do not combine dressing with fruit until just before serving. Wash and cut fruit as close to serving time as possible.
- For leftovers - store tightly covered in the fridge for up to 2 days.
- Fresh fruit is best. Do not use canned or frozen.
Nutrition Information
Serving
0.5cup
Calories
74kcal
(4%)
Carbohydrates
19g
(6%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Sodium
2mg
(0%)
Potassium
188mg
(4%)
Fiber
3g
(12%)
Sugar
15g
(30%)
Vitamin A
171IU
(3%)
Vitamin C
50mg
(56%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 18 Servings
Amount Per Serving
Calories 74
% Daily Value*
| Serving | 0.5cup | |
| Calories | 74kcal | 4% |
| Carbohydrates | 19g | 6% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 188mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 15g | 30% |
| Vitamin A | 171IU | 3% |
| Vitamin C | 50mg | 56% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.