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Easy Fruit Salad

A versatile and tasty recipe that’s quick to prepare and easy to enjoy.

Prep Time
20 mins
Servings: 18 Servings
Calories: 74 kcal
Course: Side Dish , Dessert , Salad , Breakfast , Appetizer , Snacks , Others
Cuisine: American , International , Vegetarian , gluten-free

Ingredients

FOR THE DRESSING
  • 1/4 cup honey
  • 1/4 cup freshly squeezed lime juice about two limes
  • zest of 1 lime
FOR THE SALAD
  • 1 lb. strawberries hulled and quartered
  • 1 cup blueberries
  • 1 cup blackberries
  • 3 kiwis peeled and sliced into half moons
  • 3 clementines peeled
  • 1 cup Mango peeled and chopped (1-2 mangoes)
  • 2 cups pineapple chopped
  • 1.5 cups purple grapes halved
  • 2 TBSP fresh mint leaves chopped

Instructions

    Cup of Yum
  1. Whisk together ingredients for dressing, set aside.
  2. Wash and prepare all fruit. Right before serving, add to a large bowl and pour dressing over fruit. gently toss to combine, garnish with fresh mint.

Notes

  • To make ahead - do not combine dressing with fruit until just before serving. Wash and cut fruit as close to serving time as possible. 
  • For leftovers - store tightly covered in the fridge for up to 2 days. 
  • Fresh fruit is best.  Do not use canned or frozen.

Nutrition Information

Serving 0.5cup Calories 74kcal (4%) Carbohydrates 19g (6%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 2mg (0%) Potassium 188mg (5%) Fiber 3g (12%) Sugar 15g (30%) Vitamin A 171IU (3%) Vitamin C 50mg (56%) Calcium 23mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 18Servings

Amount Per Serving

Calories 74

% Daily Value*

Serving 0.5cup
Calories 74kcal 4%
Carbohydrates 19g 6%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 2mg 0%
Potassium 188mg 4%
Fiber 3g 12%
Sugar 15g 30%
Vitamin A 171IU 3%
Vitamin C 50mg 56%
Calcium 23mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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