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Easy Garlic Knots
4.8 from 243 votes

Easy Garlic Knots

Easy Garlic Knots are soft dough knots made from a simple mixture of all-purpose flour, baking powder, and thick Greek yogurt, baked until golden and tossed in melted butter and garlic. They feature a tender crumb with a light chew, complemented by the richness of butter and the aroma of cooked garlic, finished with parmesan and fresh parsley for extra flavor. These knots are suitable as bread snacks or sides.

Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 8 servings
Calories: 87 kcal
Course: Side Dish, Appetizer
Cuisine: American

Ingredients

  • olive oil spray form
  • 1 cup all-purpose flour see notes above for gluten-free, or white whole wheat flour
  • 3/4 teaspoon kosher salt (less for table salt)
  • 2 teaspoons baking powder
  • 1 cup Greek yogurt drained of any excess liquid (I like Fage, fat free
  • 2 teaspoons butter
  • 3 cloves garlic (chopped)
  • 1 tbsp Parmesan Cheese grated
  • 1 tablespoon parsley finely chopped, fresh

Instructions

    Cup of Yum
  1. Preheat oven to 375°F. Line a rimmed baking sheet with a silicone liner or Silpat.
  2. Preheat the air fryer 325F degrees and set for 11 to 12 minutes. Cook in batches without overcrowding and bake 11 to 12 minutes, or until golden. No need to turn.
  3. In a large bowl combine the flour, baking powder and salt and whisk well. Add the yogurt and mix with a spoon until incorporated. Then use your dry hands and knead about 15 times. If it's too sticky you can add a little more flour. Roll into a ball.
  4. Divide the dough into 8 equal pieces then roll each piece into worm like strips, about 9 inches long.
  5. Tie each breadstick into a “knot-like” ball; place on the prepared baking sheet. Spray the top with olive oil.
  6. Bake on the top third of the oven until golden about 18 minutes. Let them cool 5 minutes.
  7. Meanwhile, in medium nonstick skillet melt the butter, add the garlic and cook until golden, 2 minutes.
  8. Toss the knots in the skillet with the melted butter and garlic or use a brush to cover the knots with the garlic.
  9. If the knots are too dry, give them another mist of olive oil. Sprinkle with parmesan cheese and chopped parsley.

Notes

  • Use thick Greek yogurt with no excess liquid for the dough to avoid stickiness; draining liquid from brands like Fage is recommended.
  • If dough feels sticky, add a little more flour or reduce yogurt slightly for better handling.
  • A food scale can help measure flour for consistent knot sizes.
  • Bake knots on a silicone baking mat or Silpat to prevent sticking and over-browning on the bottom.
  • Allow space between knots during baking as they will expand and could stick together.
  • To keep bottoms from browning too much, bake them on the top rack of the oven.
  • Seasonings can be varied, such as using dried Italian herbs or everything bagel seasoning for different flavors.
  • For gluten-free knots, use a 1:1 gluten-free flour and increase baking time by five minutes; dough may be harder to knot, so breadsticks are an option.
  • Dairy-free versions can be made using plant-based Greek-style yogurt alternatives.

Nutrition Information

Serving 1knot Calories 87kcal (4%) Carbohydrates 14g (5%) Protein 5g (10%) Fat 1.5g (2%) Saturated Fat 0.5g (3%) Cholesterol 3mg (1%) Sodium 145mg (6%) Fiber 0.5g (2%) Sugar 1g (2%)

Nutrition Facts

Serving: 8 servings

Amount Per Serving

Calories 87

% Daily Value*

Serving 1knot
Calories 87kcal 4%
Carbohydrates 14g 5%
Protein 5g 10%
Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 3mg 1%
Sodium 145mg 6%
Fiber 0.5g 2%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.