5.0 from 9 votes
Easy garlic lemon sugar snap peas
Sugar snap peas are a delicious and easy side dish sautéed with lemon and garlic until slightly charred and perfectly cooked.
Prep Time
2 mins
Cook Time
2 mins
Total Time
10 mins
Servings: 4 - 6
Calories: 58 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1-2 tbsp olive oil
- 500 g (1lb) sugar snap peas
- 3-4 garlic cloves crushed
- pinch of chilli flakes
- 1-2 tsp lemon juice
- salt and pepper to taste
Instructions
- Heat a splash of oil in a large frying pan set over high heat.
- Add the sugar snaps and cook, tossing regularly, until they start to char slightly.
- Add the garlic, chilli and lemon juice then season with salt and pepper.
- Cook for another minute or two then serve.
Cup of Yum
Nutrition Information
Calories
58kcal
(3%)
Carbohydrates
7g
(2%)
Protein
2g
(4%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Sodium
4mg
(0%)
Potassium
174mg
(5%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
906IU
(18%)
Vitamin C
51mg
(57%)
Calcium
39mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4- 6
Amount Per Serving
Calories 58
% Daily Value*
| Calories | 58kcal | 3% |
| Carbohydrates | 7g | 2% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Sodium | 4mg | 0% |
| Potassium | 174mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 906IU | 18% |
| Vitamin C | 51mg | 57% |
| Calcium | 39mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.