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5.0 from 3 votes

Easy Gazpacho Recipe

Easy Gazpacho Soup Recipe - delicious chilled tomato soup bursting with fresh herb, tomato and onions flavor that is refreshing and healthy!

Prep Time
15 mins
Total Time
15 mins
Servings: 6 servings
Calories: 106 kcal
Course: Soup
Cuisine: Spanish

Ingredients

  • 5 tomatoes roughly chopped (5-6 cups of chopped tomatoes)
  • 1 medium sized cucumber peeled and chopped (1 ½ cups)
  • ¼ cup red onion chopped
  • 2 cups tomato juice
  • 2 Tablespoons olive oil
  • 1 Tablespoon fresh basil plus more for garnishing
  • 2 teaspoons white wine vinegar
  • 2 teaspoons chile sauce
  • 2 teaspoons lime juice
  • ¼ teaspoon garlic powder
  • ¼ teaspoon salt
  • ¼ teaspoon dried oregano
  • ¼ teaspoon granulated sugar
  • ¼ teaspoon dried thyme
  • ¼ teaspoon cayenne pepper
  • Optional garnishes: additional fresh basil croutons

Instructions

    Cup of Yum
  1. Place all of the ingredients in the order listed into a blender or food processor.
  2. Pulse until everything is combined but still slightly chunky.
  3. If you prefer a smoother consistency, blend on high until you reach the consistency that you desire. 
  4. Plate and serve with chopped fresh basil and croutons, optional. 

Notes

  • Because this is a fresh soup, the spices go a long way. This is why I have included such small proportions for the spices in this recipe. 

Nutrition Information

Calories 106kcal (5%) Carbohydrates 13g (4%) Protein 3g (6%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 4g Cholesterol 1mg (0%) Sodium 421mg (18%) Fiber 2g (8%) Sugar 7g (14%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 106

% Daily Value*

Calories 106kcal 5%
Carbohydrates 13g 4%
Protein 3g 6%
Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 4g 24%
Cholesterol 1mg 0%
Sodium 421mg 18%
Fiber 2g 8%
Sugar 7g 14%

* Percent Daily Values are based on a 2,000 calorie diet.