0 from 18 votes
Easy Gazpacho Recipe
A refreshing gazpacho recipe made from fresh sun-ripened tomatoes, cucumbers, bell peppers, onions and other simple ingredients. The best summer soup!
Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 114 kcal
Course:
Soup
Cuisine:
Mexican
Ingredients
- 2 pounds ripe plum or roma tomatoes, halved, core and seeds removed
- 1 medium cucumber, peeled and cut into coins
- 1 medium red bell pepper, stem and core removed
- 1/2 medium sweet yellow onion, peeled and cut into large chunks
- 2 cloves garlic
- 1/4 cup cilantro
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper (optional)
- garnishes: croutons, cilantro leaves, olive oil
Instructions
- Add all ingredients in a large blender or food processor. Puree until completely smooth, about 1-2 minutes depending on the power of your blender. (You may have to do this in two batches if your blender isn't large enough.)
- Taste and season with more salt if necessary.
- Transfer to a large glass container, cover and refrigerate for at least 4 hours or up to overnight to help all the flavors meld together.
- Serve cold with croutons, cilantro and a drizzle of olive oil.
Cup of Yum
Notes
- Makes about 5 cups total.
Nutrition Information
Serving
1serving
Calories
114kcal
(6%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
0g
Cholesterol
0mg
(0%)
Sodium
412mg
(17%)
Potassium
517mg
(15%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
2400IU
(48%)
Vitamin C
85mg
(94%)
Calcium
60mg
(6%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 114
% Daily Value*
| Serving | 1serving | |
| Calories | 114kcal | 6% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 412mg | 17% |
| Potassium | 517mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 2400IU | 48% |
| Vitamin C | 85mg | 94% |
| Calcium | 60mg | 6% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.