0 from 6 votes
Easy Grape Salad Recipe
Creamy grape salad is an easy fruit salad that takes just minutes to make.
Prep Time
10 mins
Total Time
10 mins
Servings: 12 servings
Calories: 203 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 4 pounds red or green seedless grapes
- 8 ounces plain greek yogurt
- 8 ounces cream cheese softened
- 1/4 cup granulated sugar
- 1 teaspoon vanilla extract
- 1/4 cup brown sugar packed
- 1/4 cup Chopped Pecans
Instructions
- Wash grapes, and set aside.
- In a large bowl, mix yogurt, cream cheese, granulated sugar, and vanilla together.
- Fold in grapes.
- Sprinkle brown sugar and pecans on top.
- Serve immediately, or cover and chill until ready to use.
Cup of Yum
Notes
- Grapes: Feel free to use red or green grapes or a combination of the two.
- Greek yogurt: You can use 0%, 2% or full-fat Greek yogurt. Sour cream (full-fat or lite) can also be used. I don't recommend using fat-free sour cream.
- Cream cheese: Full-fat, reduced-fat, or Greek yogurt-style cream cheese will work. I don't recommend using fat-free.
- Brown sugar: Light or dark brown sugar will work.
- Pecans: Pecans can be omitted.
- Nutrition values are estimates.
Nutrition Information
Serving
1serving
Calories
203kcal
(10%)
Carbohydrates
38g
(13%)
Protein
4g
(8%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
11mg
(4%)
Sodium
100mg
(4%)
Potassium
377mg
(11%)
Fiber
1g
(4%)
Sugar
33g
(66%)
Vitamin A
205IU
(4%)
Vitamin C
4.9mg
(5%)
Calcium
69mg
(7%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 203
% Daily Value*
| Serving | 1serving | |
| Calories | 203kcal | 10% |
| Carbohydrates | 38g | 13% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 11mg | 4% |
| Sodium | 100mg | 4% |
| Potassium | 377mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 33g | 66% |
| Vitamin A | 205IU | 4% |
| Vitamin C | 4.9mg | 5% |
| Calcium | 69mg | 7% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.