0 from 36 votes
Easy Greek Tzatziki Recipe
Easy Greek Tzatziki Recipe - creamy cucumber and dill yogurt dip inspired from travels to Greece that is perfect with fresh vegetables, on a sandwich or gyro, as a dip with chips and pita bread, or over grilled meat!
Prep Time
5 mins
Chilling Time
30 mins
Total Time
35 mins
Servings: 6
Calories: 425 kcal
Course:
Condiments
Cuisine:
Greek
Ingredients
- 1 cucumber seedless shredded
- 1,5 cup yogurt Greek
- 2 cloves garlic minced
- 1 tbsp dill finally chopped
- 2 tbsp olive oil extra virgin
- 1 tbsp vinegar red wine
- salt to taste
Instructions
- Finely shred cucumber (I use a box grater).
- If cucumber is very watery, you can strain it in a strainer.
- In a large bowl, mix minced garlic, chopped dill, yogurt, olive oil, vinegar and salt.
- Let the flavors marinate for at least half hour.
- Serve tzatziki with meats, veggies or as a dip with pita bread.
Cup of Yum
Nutrition Information
Serving
1g
Calories
425kcal
(21%)
Carbohydrates
42g
(14%)
Protein
30g
(60%)
Fat
13g
(20%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
6g
Cholesterol
34mg
(11%)
Sodium
496mg
(21%)
Sugar
41g
(82%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 425
% Daily Value*
| Serving | 1g | |
| Calories | 425kcal | 21% |
| Carbohydrates | 42g | 14% |
| Protein | 30g | 60% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 6g | 35% |
| Cholesterol | 34mg | 11% |
| Sodium | 496mg | 21% |
| Sugar | 41g | 82% |
* Percent Daily Values are based on a 2,000 calorie diet.