5 from 30 votes
Easy Green Goddess Dressing Recipe
This green goddess dressing blends plain yogurt, fresh herbs, avocado, and citrus in a creamy texture balanced with garlic and seasoning. The fresh spinach, chives, parsley, basil, and green onions contribute herbal brightness while the olive oil and avocado produce a smooth base. Lime juice and red wine vinegar add acidic tang to complement the richness, creating a versatile dressing suited for salads or as a dip.
Prep Time
5 mins
Additional Time:
5 mins
Total Time
10 mins
Servings:
6
Servings
Calories:
127 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- ½ cup PLAIN yogurt
- ¼ cup olive oil
- ½ avocado
- 1 tablespoon red wine vinegar
- 1 tablespoon lime juice
- 1 cup baby spinach packed fresh
- ¼ cup chive fresh
- ¼ cup parsley fresh
- 3 green onions trimmed (greens and white part)
- 2 cloves garlic
- ¼ cup basil fresh leaves
- 1 teaspoon salt
- black pepper to taste, ground
Instructions
- Place yogurt, olive oil, avocado, lime juice, spinach, chives, parsley, green onions, garlic, basil and salt in a food processor or blender.
- Cover with the lid and pulse 3-4 times or until the ingredients are chopped and well incorporated. Add additional water if needed one teaspoon at a time.
- Remove from processor or blender and season with pepper before placing in an airtight container.
Cup of Yum
Notes
- Substitute plain Greek yogurt for plain yogurt if preferred, noting the dressing will be thicker and may require thinning with water.
Nutrition Information
Serving
1g
Calories
127kcal
(6%)
Carbohydrates
5g
(2%)
Protein
2g
(4%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
10g
(59%)
Cholesterol
1mg
(0%)
Sodium
374mg
(16%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 6 Servings
Amount Per Serving
Calories 127
% Daily Value*
| Serving | 1g | |
| Calories | 127kcal | 6% |
| Carbohydrates | 5g | 2% |
| Protein | 2g | 4% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 10g | 59% |
| Cholesterol | 1mg | 0% |
| Sodium | 374mg | 16% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.