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5.0 from 30 votes

Easy Green Goddess Dressing Recipe

Creamy green goddess dressing for salad, dip or a sauce to use as a condiment in a variety of foods. Takes minutes to blend up. Keep this stocked for a delicious punch of flavor to your favorite dishes.

Prep Time
5 mins
Additional Time:
5 mins
Total Time
10 mins
Servings: 6 Servings
Calories: 127 kcal
Course: Condiments
Cuisine: American

Ingredients

  • ½ cup PLAIN yogurt
  • ¼ cup olive oil
  • ½ of an avocado
  • 1 tablespoon red wine vinegar
  • 1 tablespoon lime juice
  • 1 cup packed fresh baby spinach
  • ¼ cup fresh chives
  • ¼ cup fresh parsley
  • 3 green onions trimmed (greens and white part)
  • 2 cloves garlic
  • ¼ cup fresh basil leaves
  • 1 teaspoon salt
  • ground black pepper to taste

Instructions

    Cup of Yum
  1. Place yogurt, olive oil, avocado, lime juice, spinach, chives, parsley, green onions, garlic, basil and salt in a food processor or blender.
  2. Cover with the lid and pulse 3-4 times or until the ingredients are chopped and well incorporated. Add additional water if needed one teaspoon at a time.
  3. Remove from processor or blender and season with pepper before placing in an airtight container.

Notes

  • Plain Greek yogurt can be used in place of the yogurt. This will give you a little thicker consistency, so you may want to add water to thin out the dressing.

Nutrition Information

Serving 1g Calories 127kcal (6%) Carbohydrates 5g (2%) Protein 2g (4%) Fat 12g (18%) Saturated Fat 2g (10%) Polyunsaturated Fat 10g Cholesterol 1mg (0%) Sodium 374mg (16%) Fiber 2g (8%) Sugar 2g (4%)

Nutrition Facts

Serving: 6Servings

Amount Per Serving

Calories 127

% Daily Value*

Serving 1g
Calories 127kcal 6%
Carbohydrates 5g 2%
Protein 2g 4%
Fat 12g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 10g 59%
Cholesterol 1mg 0%
Sodium 374mg 16%
Fiber 2g 8%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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