0 from 6 votes
Easy Grilled Vegetable Marinade
Just two ingredients make up the sauce in this easy grilled vegetable marinade. Add potatoes, peppers, onions and zucchini. Add all your favorite veggies!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 8 servings
Calories: 141 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 5 white potatoes
- 1 red pepper
- 1 yellow pepper
- 1 red onion
- 1/2 cup barbecue sauce
- 1/2 cup Italian dressing (with olive oil as an ingredient)
Instructions
- Wash all of the vegetables and cut them into bite size chunks. If you'd like, partially cook the potatoes in the microwave so they will cook more quickly on the grill. Place veggies in a bowl.
- Combine the barbecue sauce and the Italian dressing. Pour the marinade over the veggies, mix to coat and place in the fridge to marinate for at least 4 hours, but preferably all day.
- Skewer the veggies on shish-kabob sticks and grill for 10-15 minutes, or until vegetables are at desired tenderness, rotating several times during cooking.
- Serve immediately.
Cup of Yum
Nutrition Information
Calories
141kcal
(7%)
Carbohydrates
25g
(8%)
Protein
3g
(6%)
Fat
3g
(5%)
Sodium
341mg
(14%)
Potassium
575mg
(16%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
535IU
(11%)
Vitamin C
59.6mg
(66%)
Calcium
44mg
(4%)
Iron
3.8mg
(21%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 141
% Daily Value*
| Calories | 141kcal | 7% |
| Carbohydrates | 25g | 8% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Sodium | 341mg | 14% |
| Potassium | 575mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 535IU | 11% |
| Vitamin C | 59.6mg | 66% |
| Calcium | 44mg | 4% |
| Iron | 3.8mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.