5 from 12 votes
Easy Guacamole
This Easy Guacamole recipe blends mashed ripe avocados with lime juice, kosher salt, and cumin for a creamy base accented with diced red onion, chopped cilantro, diced tomato, and minced garlic. The mixture balances smooth and chunky textures with fresh and savory flavors, creating a classic avocado dip suitable for chips, tacos, or as a condiment.
Prep Time
5 mins
Total Time
5 mins
Servings:
6
Servings
Calories:
175 kcal
Course:
Appetizer
Cuisine:
Mexican
Ingredients
- 3 large avocado peeled and pitted
- 1 lime , juiced
- 1 teaspoon kosher salt
- 1/2 teaspoon cumin
- 1/2 cup red onion , chopped
- 1/4 cup cilantro , chopped
- 1 tomato diced and deseeded, vine
- 1 clove garlic , minced
Instructions
- Mash the avocados with the lime juice, salt, and cumin, leaving them chunky.
- Add in the onions, cilantro, tomatoes, and garlic, and mix until well combined.
Cup of Yum
Nutrition Information
Calories
175kcal
(9%)
Carbohydrates
12g
(4%)
Protein
2g
(4%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
10g
(50%)
Sodium
397mg
(17%)
Potassium
575mg
(12%)
Fiber
8g
(32%)
Sugar
2g
(4%)
Vitamin A
370IU
(7%)
Vitamin C
17mg
(19%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6 Servings
Amount Per Serving
Calories 175
% Daily Value*
| Calories | 175kcal | 9% |
| Carbohydrates | 12g | 4% |
| Protein | 2g | 4% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 397mg | 17% |
| Potassium | 575mg | 12% |
| Fiber | 8g | 32% |
| Sugar | 2g | 4% |
| Vitamin A | 370IU | 7% |
| Vitamin C | 17mg | 19% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.