5.0 from 30 votes
Easy Guacamole Recipe (how to make from scratch!)
Everyone needs to know how to make Guacamole, try my super easy (and tasty) recipe and grab your tortilla chips!
Prep Time
15 mins
Total Time
15 mins
Servings: 10
Calories: 137 kcal
Course:
Appetizer
Cuisine:
Mexican
Ingredients
- 4 large avocados
- 2 roma tomatoes diced
- ½ cup onion diced
- ½ Jalapeño seeds removed, diced
- 1 clove garlic minced
- ½ cup fresh cilantro chopped
- 1 lime juiced
- 1 teaspoon hot sauce optional
- salt & pepper
Instructions
Get prepped
- Begin by washing and cutting your ingredients. Scoop the avocado out of the skin, discard the pits. Dice the tomatoes, onion and mince the jalapeno and garlic. Chop the cilantro and get your lime ready to juice.
Cup of Yum
Making guacamole
- Using a molcajete or a bowl and fork, mash the avocados until they are broken down into small pieces.
- Add the tomatoes, onion, jalapeno, garlic and cilantro and squeeze the lime over the top.
- Add in the hot sauce (if using).
Nutrition Information
Calories
137kcal
(7%)
Carbohydrates
9g
(3%)
Protein
2g
(4%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Sodium
18mg
(1%)
Potassium
446mg
(13%)
Fiber
6g
(24%)
Sugar
1g
(2%)
Vitamin A
286IU
(6%)
Vitamin C
14mg
(16%)
Calcium
16mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 137
% Daily Value*
| Calories | 137kcal | 7% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 18mg | 1% |
| Potassium | 446mg | 9% |
| Fiber | 6g | 24% |
| Sugar | 1g | 2% |
| Vitamin A | 286IU | 6% |
| Vitamin C | 14mg | 16% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.