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Easy Ham and Cheese Crepes

Ham and Cheese Crepes are fun, easy, and tasty.  Use up that leftover ham (or buy it) for a quick and healthy after school snack or supper.

Prep Time
5 mins
Cook Time
5 mins
Servings: 2
Calories: 491 kcal
Course: Main Course , Snacks
Cuisine: French

Ingredients

  • 4 - 8 crepes depending on size
  • 1 cup shredded gruyere cheese or other good melting cheese
  • 1 cup chopped ham can also use deli slices
  • optional chives chopped tomatoes or extra shredded cheese for garnish

Instructions

    Cup of Yum
  1. f you don’t have pre-made crepes you can follow the directions in my Lemon Curd Crepes. Then you can either fill them immediately as they finish cooking or make up a batch and store between wax paper to keep from sticking.
  2. Heat an appropriately sized frying pan on medium until a drop of water sizzles immediately when sprinkled on. Spray with non-stick cooking spray.
  3. Gently lay a crepe in the pan, then sprinkle half of the crepe with ¼ cup ham and ¼ cup cheese for a large crepe. Use about 2 Tablespoons each for a small sized crepe.
  4. Fold the other half of the crepe over the filled half and let heat a minute or two to melt and warm the filling. Fold over again (into a quarter size) if desired.
  5. Serve warm, garnished if desired. Extra cheese, chives, chopped scallions, peppers, or parsley are all good garnish options.

Nutrition Information

Calories 491kcal (25%) Carbohydrates 28g (9%) Protein 30g (60%) Fat 27g (42%) Saturated Fat 13g (65%) Polyunsaturated Fat 2g Monounsaturated Fat 9g Cholesterol 106mg (35%) Sodium 1419mg (59%) Potassium 243mg (7%) Sugar 13g (26%) Vitamin A 379IU (8%) Calcium 318mg (32%) Iron 1mg (6%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 491

% Daily Value*

Calories 491kcal 25%
Carbohydrates 28g 9%
Protein 30g 60%
Fat 27g 42%
Saturated Fat 13g 65%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 9g 45%
Cholesterol 106mg 35%
Sodium 1419mg 59%
Potassium 243mg 5%
Sugar 13g 26%
Vitamin A 379IU 8%
Calcium 318mg 32%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.