Easy Ham Salad
Easy Ham Salad combines finely chopped cooked ham with mayonnaise, sweet relish, celery, onion, soy sauce, Dijon mustard, and fresh parsley to create a creamy, savory spread. The mixture balances salty and tangy flavors with a crisp texture from vegetables, making it ideal for sandwiches, wraps, or as a dip. This straightforward recipe provides a way to use leftover ham in a flavorful, versatile salad.
Ingredients
- 1 lb ham finely chopped
- 2/3 cup mayonnaise 6 oz
- 1 tablespoon sweet relish
- 1/2 cup celery about 1 large stalk, diced
- 1/2 cup white onion diced
- 1 teaspoon soy sauce low sodium
- 2 tablespoons Dijon mustard
- 1/4 teaspoon black pepper
- pinch kosher salt
- 1-2 tablespoons parsley minced, fresh
Instructions
- Prep Ham: Finely chop or grind ham and add to a large bowl.
- Add other ingredients: Add the celery, onion, relish, mayonnaise, soy sauce, Dijon Mustard, pepper, and mix well. Taste a finish with a pinch of salt, if desired. Add fresh parsley and mix.
- Serve! Serve as an appetizer with crackers or on your favorite sandwich bread or buns.
Notes
- Store the ham salad refrigerated for up to 5 days to maintain freshness.
- You can substitute the ham with any pre-cooked variety or leftover ham from holidays.
- Yellow or red onion work well as alternatives to white onion.
- Regular yellow mustard can be used instead of Dijon, or try stone-ground mustard for a different texture.
- Choose your favorite sweet relish variety to suit your flavor preference.
Nutrition Information
Nutrition Facts
Serving: 4 cups
Amount Per Serving
Calories 550
% Daily Value*
| Calories | 550kcal | 28% |
| Carbohydrates | 4g | 1% |
| Protein | 26g | 52% |
| Fat | 47g | 72% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 19g | 112% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 86mg | 29% |
| Sodium | 1752mg | 73% |
| Potassium | 412mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 133IU | 3% |
| Vitamin C | 2mg | 2% |
| Calcium | 26mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.