Servings
Font
Back
Easy Indian Pineapple Ladoo
5 from 6 votes

Easy Indian Pineapple Ladoo

These Easy Indian Pineapple Ladoo make a fantastically simple dessert to celebrate festive occasions and are perfect to have as a quick afternoon snack too.

Prep Time
15 mins
Cook Time
6 mins
Total Time
21 mins
Servings: 12
Calories: 178 kcal
Course: Dessert
Cuisine: Indian

Ingredients

  • 1 can pineapple 400 gr, Del Monte brand, slices or chunks in juice
  • 1 tablespoon ghee or butter
  • 100 g desiccated coconut
  • 125 g milk powder
  • 80 g caster sugar
  • ¼ teaspoon cardamom powder
  • 2 tablespoon ground almonds

Instructions

    Cup of Yum
  1. Drain the pineapple slices, chop into chunks, and place in a food processor. Mix until smooth and reduced to a paste.
  2. Heat the ghee in a pan over medium-low heat, add the pineapple puree and cook for 1-2 minutes. Make sure you do not burn the puree.
  3. Add the desiccated coconut and sugar, and mix well. Cook for a further 2 minutes on low heat.
  4. Add the milk powder, cardamom powder and ground almonds, and stir well.
  5. Continue to cook for another 2 minutes, or until the mixture becomes thick. Transfer into a bowl and allow to cool in the fridge for 10 minutes.
  6. Using your hands make small golf-sized balls. Roll into extra dessicated coconut, arrange on a serving plate and serve.
  7. Store in an airtight container in the fridge for up to 3 days.

Nutrition Information

Calories 178kcal (9%) Carbohydrates 20g (7%) Protein 4g (8%) Fat 10g (15%) Saturated Fat 7g (35%) Cholesterol 13mg (4%) Sodium 42mg (2%) Potassium 242mg (5%) Fiber 2g (8%) Sugar 18g (36%) Vitamin A 121IU (2%) Vitamin C 5mg (6%) Calcium 107mg (11%) Iron 1mg (6%)

Nutrition Facts

Serving: 12 Serving

Amount Per Serving

Calories 178

% Daily Value*

Calories 178kcal 9%
Carbohydrates 20g 7%
Protein 4g 8%
Fat 10g 15%
Saturated Fat 7g 35%
Cholesterol 13mg 4%
Sodium 42mg 2%
Potassium 242mg 5%
Fiber 2g 8%
Sugar 18g 36%
Vitamin A 121IU 2%
Vitamin C 5mg 6%
Calcium 107mg 11%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.