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4.8 from 24 votes

Easy Individual Chicken Pot Pie

Crafted with ease and taste in mind, this recipe is a great choice.

Prep Time
30 mins
Cook Time
30 mins
Total Time
1 hr 15 mins
Servings: 6 servings
Calories: 653 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 small rotisserie chicken, skin and bones removed, chopped (550 grams cleaned chicken)
  • 24 oz frozen veggies (680 grams)
  • 2 1/2 cups Swanson Chicken Cooking Stock, Unsalted (20 fl oz)
  • 2 .5 oz cans Campbell's Healthy Choice Cream of Mushroom Soup
  • 1 medium sweet onion, chopped (250 grams)
  • 2 ribs celery, chopped (70 grams)
  • 5 cloves garlic, minced (20 grams)
  • 2 tbsp unsalted butter
  • 2 tbsp all purpose flour (16 grams)
  • 2 tsp fresh thyme leaves, roughly chopped
  • 1 tsp ground mustard
  • 1 tsp sea salt (or to taste)
  • 1/2 tsp chili powder
  • 1/4 tsp black pepper
Pastry Crust
  • 1 box Pepperidge Farm frozen puff pastry sheets, thawed for 30-40 mins at room temp (490 grams)
  • 1 egg
  • 1-2 tbsp water

Instructions

    Cup of Yum
  1. Pre-heat oven to 400°. Arrange individual oven-safe baking or meal prep dishes on a baking sheet.
  2. In a pot, melt butter over medium high heat. Once butter is hot, add onion, celery, garlic, and fresh thyme. Cook and stir for about 5 minutes or until tender. Add flour and stir to coat veggies evenly. No powdery flour should remain visible.
  3. Add chicken stock and cream of mushroom soup, whisking to ensure there are no clumps of flour. Bring to a boil for 1-2 minutes, then remove from heat and set aside to cool.
  4. Unroll the puff pastry onto a lightly floured surface. Trim to fit the opening of your baking dish (I prefer square so I don't waste much pastry!). If you need to splice 2 pieces of pastry together, just lightly wet the edges and work the dough to smoosh it together. Crimp the edges of the pastry using your fingers, then cut an "X" in the middle of the prepared pastry squares to allow steam to escape.
  5. Whisk the egg and water together to create an egg wash. Brush the top and edges of the pastry with egg wash for optimal browning. (Note: Skip the egg wash if you plan to freeze the pot pies.)
  6. Mix frozen veggies and rotisserie chicken into the soup mixture. Divide among 6 baking dishes (about 2 cups filling per serving).
  7. Gently lay each pastry square on top of the filling. Push the corners down slightly if they are sticking up above the edge of the dish, but do not press down farther than that. This will help keep the soup mixture under the pastry as much as possible.
  8. Bake at 400° for 35 minutes, then increase the temperature to 450° and move to the top rack of the oven for the last 10 minutes. The pastry should puff up slightly, become flaky on the top, and develop a deep golden brown color.

Notes

  • Click here or scan the barcode below to log this food in My Fitness Pal.
  • FREEZING AND BAKING FROM FROZEN:
  • Skip Step 5 (egg wash), and build your pot pies in a 2-cup Souper Cube instead of a glass dish.
  • Do not bake before freezing! Once you've layered your puff pastry on top of the filling, freeze the pot pies completely.
  • To bake from frozen, preheat oven to 400°. Place your frozen pot pies in a square, oven safe baking dish like this or this. Cover with foil and bake for 40 minutes.
  • Remove foil, then brush each pot pie crust with egg wash as in Step 5 above. Increase oven temperature to 425° and shift to the top rack. Continue baking until crusts are deep golden brown, about 45-55 more minutes. Allow pot pies to cool to a safe temperature before eating.

Nutrition Information

Serving 550g Calories 653kcal (33%) Carbohydrates 63g (21%) Protein 40g (80%) Fat 28g (43%) Cholesterol 96mg (32%) Sodium 1013mg (42%) Potassium 922mg (26%) Fiber 8g (32%) Sugar 10g (20%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 653

% Daily Value*

Serving 550g
Calories 653kcal 33%
Carbohydrates 63g 21%
Protein 40g 80%
Fat 28g 43%
Cholesterol 96mg 32%
Sodium 1013mg 42%
Potassium 922mg 20%
Fiber 8g 32%
Sugar 10g 20%

* Percent Daily Values are based on a 2,000 calorie diet.