
5.0 from 18 votes
Easy Instant Pot Pancake Bites
Instant Pot Pancake Bites are an easy and quick breakfast recipe that’s ready to enjoy in under 10 mins.
Prep Time
2 mins
Cook Time
2 mins
Total Time
10 mins
Servings: 18 bites
Calories: 92 kcal
Course:
Breakfast , Snacks , Brunch
Cuisine:
American
Ingredients
- 2 cups (272g) all-purpose flour
- 3 tablespoon granulated sugar
- 1 tablespoon baking powder
- salt
- 3 tablespoon unsalted butter melted and cooled
- 1 egg
- 1 1/2 cup (354mL) milk
- 1 teaspoon vanilla extract
- 1/4 teaspoon ground nutmeg
- optional berries diced
Instructions
- Mix together the flour, sugar, baking powder and salt in a bowl.
- Add in egg, milk, butter and vanilla extract.
- Mix the ingredient together until just combined (don’t worry if there are a few lumps).
- Spray or lightly oil two silicon molds and divide the mixture equally into the molds until they are about two-thirds of the way full.
- Add a few berries into the mixture, if you are using them.
- Cover the silicone tray with the tray cover and then cover it with foil around the edges so no condensation can seep into the breakfast bites.
- Add 1 1/2 cups of water to the Instant Pot and stack the silicon molds on the trivet and add to the Instant Pot.
- Cover Instant Pot with lid, seal, and set on Pressure Cook or Manual on High for 8 mins and cook until done.
- Allow for a Natural Pressure Release for 2-3 mins then perform a quick pressure release to release the rest of the pressure.
- Remove the trays, discard foil and open.
- Tip the trays over and gently tap the bottom of the mold to remove the bites.
- Serve warm with maple syrup and extra berries.
Cup of Yum
Notes
- Use fresh fruit when you can. Frozen fruit will release some water when cooking and could cause your pancake bites to be soggy and wet.
- If you only have frozen fruit to use, toss them in a flour to help prevent them from ruining your breakfast.
- Don’t overfill the molds with pancake mix or fruit. Only use 2-3 small pieces of fruit per bite.
- Serve these immediately while they’re still warm. If they cool down, stick them in the microwave for 30-45 secs.
- This recipe makes about 18 bites depending on the size of your molds and the number of add-ins you use.
- There are 4 Blue Plan SmartPoints in one serving of these.
- Use fresh fruit when you can. Frozen fruit will release some water when cooking and could cause your pancake bites to be soggy and wet.
- If you only have frozen fruit to use, toss them in a flour to help prevent them from ruining your breakfast.
- Don’t overfill the molds with pancake mix or fruit. Only use 2-3 small pieces of fruit per bite.
- Serve these immediately while they’re still warm. If they cool down, stick them in the microwave for 30-45 secs.
- This recipe makes about 18 bites depending on the size of your molds and the number of add-ins you use.
Nutrition Information
Calories
92kcal
(5%)
Carbohydrates
14g
(5%)
Protein
2g
(4%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Cholesterol
16mg
(5%)
Sodium
13mg
(1%)
Potassium
112mg
(3%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
104IU
(2%)
Calcium
56mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 18bites
Amount Per Serving
Calories 92
% Daily Value*
Calories | 92kcal | 5% |
Carbohydrates | 14g | 5% |
Protein | 2g | 4% |
Fat | 3g | 5% |
Saturated Fat | 2g | 10% |
Cholesterol | 16mg | 5% |
Sodium | 13mg | 1% |
Potassium | 112mg | 2% |
Fiber | 1g | 4% |
Sugar | 3g | 6% |
Vitamin A | 104IU | 2% |
Calcium | 56mg | 6% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.