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Easy Italian Antipasto Skewers
These Italian Antipasto Skewers are fast and easy. Using fresh ingredients these 3 appetizers are the perfect addition to any get together.
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 4 servings
Calories: 188 kcal
Course:
Appetizer
Cuisine:
Italian
Ingredients
CAPRESE SKEWERS
- 8 cherry tomatoes
- 8 small fresh mozzarella balls
- 1 -2 tablespoons olive oil
- ½ -1 teaspoon oregano
- 1-2 pinches salt
- 4-8 fresh basil leaves
- 4 7 inch (18cm) wooden skewers
MELON / PROSCIUTTO SKEWERS
- 1 cantaloupe (8 melon balls)
- 6 thin slices Prosciutto di Parma
- 4 small fresh mozzarella balls
- 4 7 inch (18cm) wooden skewers
GRILLED ZUCCHINI & RICOTTA SKEWERS
- 12 thin slices Grilled Zucchini
RICOTTA CREAM
- ½ cup ricotta cheese drained
- 1 tablespoon freshly grated Parmesan cheese
- 1 pinch salt
- 1 dash pepper
- 4 7 inch (18 cm) wooden skewers
Instructions
CAPRESE SKEWERS
- In a small bowl toss together the cherry tomatoes, mozzarella balls, olive oil, oregano and salt. Then thread a cherry tomato, mozzarella ball, basil leaf, cherry tomato and a mozzarella ball.
Cup of Yum
MELON / PROSCIUTTO SKEWERS
- Cut the cantaloupe in half and clean, then make 8 melon balls.
- Slice the prosciutto down the middle and fold in an accordion style. Then thread starting with a melon ball, then prosciutto, mozzarella ball, prosciutto, melon ball and prosciutto.
GRILLED ZUCCHINI & RICOTTA SKEWERS
- Grill Zucchini slices on a pan grill or bbq.
- Then slice each the prosciutto slice down the middle, set aside.
- In a medium bowl mix together the drained ricotta, parmesan cheese, salt and pepper. Spread some of the ricotta mixture on each slice of grilled zucchini, place a slice of prosciutto on top and roll up. Thread 3 zucchini rolls on each skewer.
Notes
- The ingredients in the recipes can easily be doubled or tripled depending on how many people you are serving.
Nutrition Information
Calories
188kcal
(9%)
Carbohydrates
2g
(1%)
Protein
13g
(26%)
Fat
15g
(23%)
Saturated Fat
6g
(30%)
Cholesterol
32mg
(11%)
Sodium
150mg
(6%)
Potassium
77mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
295IU
(6%)
Vitamin C
6.4mg
(7%)
Calcium
254mg
(25%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 188
% Daily Value*
Calories | 188kcal | 9% |
Carbohydrates | 2g | 1% |
Protein | 13g | 26% |
Fat | 15g | 23% |
Saturated Fat | 6g | 30% |
Cholesterol | 32mg | 11% |
Sodium | 150mg | 6% |
Potassium | 77mg | 2% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 295IU | 6% |
Vitamin C | 6.4mg | 7% |
Calcium | 254mg | 25% |
Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.