0 from 33 votes
Easy Italian Chicken Marinade
Need an easy chicken recipe? Make this Italian Chicken Marinade. It is easy to make and tastes amazing! We like to grill it, but we have also broiled the chicken too.
Prep Time
5 mins
Marinade
4 hrs
Total Time
4 hrs 5 mins
Servings: 4
Calories: 201 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 4 boneless skinless chicken breasts
- 1/2 cup Italian salad dressing
- 1 tsp pepper
Instructions
- Place the chicken in a storage bag or container.
- Cover the chicken with the Italian dressing and season with the pepper.
- Marinade for at least 4 hours in the refrigerator but I recommend marinading overnight.
- Grill or broil your chicken. You can easily double or triple this recipe.
Cup of Yum
Notes
- For this marinade recipe, we prefer to grill the chicken, but you could broil it or even toss in the crockpot for an easy dinner.
Nutrition Information
Calories
201kcal
(10%)
Carbohydrates
4g
(1%)
Protein
24g
(48%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Cholesterol
72mg
(24%)
Sodium
423mg
(18%)
Potassium
443mg
(13%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
34IU
(1%)
Vitamin C
1mg
(1%)
Calcium
9mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 201
% Daily Value*
| Calories | 201kcal | 10% |
| Carbohydrates | 4g | 1% |
| Protein | 24g | 48% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 72mg | 24% |
| Sodium | 423mg | 18% |
| Potassium | 443mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 34IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 9mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.