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Easy Keto Cream Cheese Frosting Recipe
Is cream cheese keto? How many carbs are in Philadelphia cream cheese? Many people new to the keto diet wonder whether they can eat dairy products, including cream cheese.
Servings: 8
Calories: 101 kcal
Cuisine:
Keto
Ingredients
- 8 ounces cream cheese softened
- 1 teaspoon vanilla extract
- 1 ½ teaspoons stevia
Instructions
- In a large mixing bowl, combine all ingredients.
- Vigorously whisk everything until the frosting is fluffy and smooth (about 2 minutes).
- Decorate cupcakes or cakes with frosting and enjoy!
Cup of Yum
Nutrition Information
Calories
101kcal
(5%)
Carbohydrates
2g
(1%)
Net Carbohydrates
2g
Protein
2g
(4%)
Fat
10g
(15%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
3g
Cholesterol
29mg
(10%)
Sodium
89mg
(4%)
Potassium
38mg
(1%)
Sugar
1g
(2%)
Vitamin A
381IU
(8%)
Calcium
28mg
(3%)
Iron
0.03mg
(0%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 101
% Daily Value*
| Calories | 101kcal | 5% |
| Carbohydrates | 2g | 1% |
| Net Carbohydrates | 2g | |
| Protein | 2g | 4% |
| Fat | 10g | 15% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 29mg | 10% |
| Sodium | 89mg | 4% |
| Potassium | 38mg | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 381IU | 8% |
| Calcium | 28mg | 3% |
| Iron | 0.03mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.