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Easy Keto Marinara Sauce
5 from 3 votes

Easy Keto Marinara Sauce

This Keto Marinara Sauce is bursting with rich, robust flavors, perfect for adding a healthy, gourmet touch to your favorite Italian dishes.

Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 10
Calories: 41 kcal
Course: Condiments
Cuisine: Italian

Ingredients

  • 28 oz crushed tomatoes lowest carb, canned
  • 2 tablespoons basil chopped, fresh
  • 2 tablespoons white wine e.g. Pinot Grigio
  • 2 cloves garlic minced
  • 1 tablespoon extra virgin olive oil
  • ½ teaspoon Monk Fruit Sweetener or allulose
  • ½ teaspoon salt
  • ¼ teaspoon black pepper ground

Instructions

    Cup of Yum
  1. Heat a small saucepan and add olive oil. Sauté garlic for about 30 seconds (do not brown it will become bitter).
  2. Add in the wine and stir, allow to reduce until most of the wine has evaporated.
  3. Add in the crushed tomatoes, salt, pepper, sweetener and basil.  Simmer on medium low for 15-20 minutes, stirring every 5 minutes or so.

Notes

  • Serving Size: ¼ cup

Nutrition Information

Calories 41kcal (2%) Carbohydrates 6g (2%) Protein 1g (2%) Fat 2g (3%) Fiber 3g (12%) Sugar 3g (6%)

Nutrition Facts

Serving: 10 Serving

Amount Per Serving

Calories 41

% Daily Value*

Calories 41kcal 2%
Carbohydrates 6g 2%
Protein 1g 2%
Fat 2g 3%
Fiber 3g 12%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.