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5.0 from 45 votes

Easy Keto Pizza Casserole

Made with chicken, pepperoni, pizza sauce, and cheese, this gooey and cheesy keto pizza casserole is the perfect solution to your pizza cravings.

Prep Time
10 mins
Cook Time
10 mins
Additional Time
5 mins
Total Time
30 mins
Servings: 6 servings
Calories: 312 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 3 large chicken breasts cooked; shredded or diced; about 30 ounces raw, 22 ounces cooked
  • 1 ounce pepperoni diced; about 15 slices
  • 1 ½ cups Pizza Sauce
  • ½ teaspoon garlic powder
  • ½ teaspoon dried oregano
  • ½ teaspoon red pepper flakes
  • 1 cup shredded mozzarella 4 ounces
  • 2 tablespoons parmesan grated
Toppings:
  • ¾ cup mozzarella shredded; 3 ounces
  • 1 ½ ounce pepperoni about 20 slices

Instructions

    Cup of Yum
  1. Preheat the oven to 400°F. Lightly grease a 2-quart casserole dish.
  2. In a large bowl, mix the shredded chicken, diced pepperoni, pizza sauce, garlic powder, dried oregano, red pepper flakes, 1 cup of mozzarella, and parmesan.
  3. Transfer the mixture to the prepared baking dish.
  4. Top the casserole with the remaining ¾ cup of mozzarella cheese and the pepperoni slices.
  5. Bake the casserole until it's heated through and the cheese is melted, for about 15 minutes. Allow it to rest for 5 minutes before serving.

Notes

  • It's fine to use rotisserie chicken in this recipe. Both the white and dark meat will work, and you can either shred or dice the meat. But do make sure to remove the skin. Its texture won't work in a casserole.
  • Sometimes, when I pull it out of the oven, I like to sprinkle the casserole with dried parsley or oregano and some more red pepper flakes. This is purely for garnish, but it does look pretty!
  • You can keep the leftovers in an airtight container in the fridge for 3-4 days. Reheat them covered in the microwave at 50% power. You can also freeze individual portions for up to three months.

Nutrition Information

Calories 312kcal (16%) Carbohydrates 3g (1%) Protein 37g (74%) Fat 16g (25%) Saturated Fat 6g (30%) Sodium 580mg (24%) Sugar 2g (4%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 312

% Daily Value*

Calories 312kcal 16%
Carbohydrates 3g 1%
Protein 37g 74%
Fat 16g 25%
Saturated Fat 6g 30%
Sodium 580mg 24%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.