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Easy Keto Pulled Mexican Chicken

This makes a total of 3 servings of Easy Keto Pulled Mexican Chicken. Each serving comes out to be 553 calories, 31.9g fats, 9g net carbs, and 58.8g protein.

Prep Time
10 mins
Cook Time
4 hrs 10 mins
Total Time
4 hrs 25 mins
Servings: 3 servings
Course: Main Course
Cuisine: American , Mexican

Ingredients

Pulled Chicken:
  • 24 ounce pork tenderloin
  • 12 ounce jarred salsa no sugar added
  • salt and pepper to taste
Cauliflower Rice:
  • 300 gram cauliflower rice
  • 3 tablespoon olive oil
  • salt and pepper to taste
  • ½ teaspoon garlic powder
  • ½ teaspoon ground cumin

Instructions

    Cup of Yum
  1. Gather and prep all of your ingredients.
  2. Add the chicken thighs to a slow cooker and season with salt and pepper.
  3. Add the salsa on top of the chicken, then mix together. Cook on low for 3-4 hours.
  4. Remove the chicken thighs from the slow cooker and shred the meat using 2 forks.
  5. Return the shredded chicken to the slow cooker and cook on low for an additional 10 minutes.
  6. Add cauliflower rice and olive oil to a pan over medium-high heat. Season with garlic powder, cumin, and salt and pepper to taste. Cook for 7-8 minutes, stirring frequently, until cauliflower rice is your preferred texture.
  7. Serve pulled chicken over the cauliflower rice. Garnish with chopped cilantro if desired. Enjoy!