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Easy Keto Smoked Salmon Chowder

This makes a total of 3 servings of Easy Keto Smoked Salmon Chowder. Each serving comes out to be 636 calories, 54.6g fats, 9.2g net carbs, and 27.6g protein.

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 3 Servings
Course: Main Course , Soup
Cuisine: American

Ingredients

Salmon:
  • 12 ounce smoked salmon chopped
  • ½ medium lemon juice and zest
  • 1 teaspoon dried dill
Soup Base:
  • 2 tablespoons butter
  • ½ medium red onion chopped
  • 2 medium stalks celery chopped
  • 2 cloves garlic minced
  • 2 cups chicken broth
  • 1 tablespoon tomato paste
  • 4 ounce cream cheese
  • 1 cup heavy cream
  • 2 tablespoon capers
  • 2 tablespoon red onion diced

Instructions

    Cup of Yum
  1. Gather and prep all of your ingredients.
  2. In a bowl, add the salmon, lemon juice and zest, and dill. Mix together so that the lemon and dill coat the salmon and allow to marinade while making the soup base.
  3. In a pan, heat the butter over medium heat. Once bubbling, add in the red onion, celery, and garlic. Cook until fragrant, stirring often to stop garlic from burning.
  4. Add in the chicken broth to deglaze the pan, scraping any bits off of the bottom of the pan. Add in the tomato paste and bring to a simmer.
  5. If desired, blend some broth and cream cheese together, then return the cream cheese mixture to the soup base. Add in the cream and stir together.
  6. Finally, add in the salmon and capers and bring the soup to a simmer.
  7. Serve immediately with some added dill and red onion sprinkled over the top. Enjoy!