5.0 from 12 votes
Easy Lamb Skewers
Easy lamb skewers with oven
Servings: 8
Calories: 102 kcal
Course:
Appetizer
Cuisine:
Chinese
Ingredients
- 600 g lamb leg , with 30% fat or you need to get extra lamb fat
Marinating
- 1 tbsp. barbecue spice mix , instruction here or use store bought pepper flakes
- 1 tbsp. cumin powder
- 1/2 tsp. black pepper
- 1.5 tsp salt , higher salty level is quite crucial for yummy lamb skewers
- 1 tsp. whole Sichuan peppercorn
- 1/2 onion , sliced
- 1 thumb ginger , rough smashed
- 2 tbsp. vegetable cooking oil
Serving Mix
- 1 tbsp. barbecue spice mix
- 1 tsp. roughly crushed cumin seeds
- 1/2 tsp. salt
Instructions
- How to prepare the lamb leg | cut the lamb leg into cubes around 2cm. Remember to separate the fat if there are large pieces of lamb fat. But just let the fat stay if there is only a thin layer of fat.
- Transfer the lamb meat in a large bowl, add all the marinating ingredients except oil and message to ensure each piece is coated well. Cover the set aside overnight.
- If you use wooden skewers, soak them in warm water around 15 minutes to avoid burning during the roasting process.
- Pre-heat oven to 230 degree C (440 Degree F).
- Mix in vegetable cooking oil and then assemble the lamb skewers. Make sure lean meat and fat are loaded alternately.
- Pre-heat oven to 230 degree C and then place the lamb skewers in. Roast for 10 minutes. Take out, if the surface of the lamb skewers are too dry, brush a thin layer of cooking oil. and then sprinkle the serving mix. Then continue roasting for 5 minutes.
- Serve hot!
Cup of Yum
Notes
- Nutrition is calculated based on each skewers.
- Although this is quite delicious, still recommend to restrict the amount for each meal. Large pieces of pure meat is hard to digest. Prepare yourself each vegetables and fruits after the indulgement.
Nutrition Information
Calories
102kcal
(5%)
Carbohydrates
1g
(0%)
Protein
10g
(20%)
Fat
6g
(9%)
Saturated Fat
4g
(20%)
Cholesterol
30mg
(10%)
Sodium
588mg
(25%)
Potassium
180mg
(5%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
25IU
(1%)
Vitamin C
0.7mg
(1%)
Calcium
22mg
(2%)
Iron
2.1mg
(12%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 102
% Daily Value*
| Calories | 102kcal | 5% |
| Carbohydrates | 1g | 0% |
| Protein | 10g | 20% |
| Fat | 6g | 9% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 30mg | 10% |
| Sodium | 588mg | 25% |
| Potassium | 180mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 25IU | 1% |
| Vitamin C | 0.7mg | 1% |
| Calcium | 22mg | 2% |
| Iron | 2.1mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.