0 from 6 votes
Easy Lemon Bliss Balls
Lemon bliss balls are a delicious and nutritious snack that's perfect for satisfying your sweet cravings using wholesome ingredients.
Prep Time
15 mins
Total Time
15 mins
Servings: 22 Balls
Calories: 66 kcal
Course:
Dessert , Breakfast , Snacks
Cuisine:
American , Canadian
Ingredients
- 1 cup raw cashews
- ½ cup unsweetened shredded coconut plus more for rolling
- 1 cup pitted dates packed
- 1 tablespoon lemon zest from approx. 1 large lemon
- 2 tablespoons lemon juice
- 2-4 tablespoons water
Instructions
- Add everything to your food processor, starting with 2 tablespoons of water. Process until broken down and you have a sticky, well combined mixture. Add more water if needed.
- Scoop the batter using a small cookie scoop and roll it into a ball. Place each lemon bliss ball on a plate, baking sheet, or sheet of parchment paper. Repeat with the remaining batter. You will get around 22 energy balls.
- Optional: Roll each ball with more shredded coconut using a shallow dish.
Cup of Yum
Notes
- Store the balls airtight in your fridge for up to 5 days, or freeze them for up to 3 months.
- Don't overprocess the mixture. These lemon balls taste best with a little texture.
- Zest the lemon before juicing it! And use fresh lemon juice for the best results.
Nutrition Information
Calories
66cal
(3%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Sodium
2mg
(0%)
Potassium
96mg
(3%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
1IU
(0%)
Vitamin C
1mg
(1%)
Calcium
6mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 22Balls
Amount Per Serving
Calories 66
% Daily Value*
| Calories | 66cal | 3% |
| Carbohydrates | 7g | 2% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 96mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 6mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.