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5.0 from 3 votes

Easy Low-Carb Loaded Mashed Cauliflower with Bacon and Cheddar

This cauliflower dish loaded with bacon, cheddar cheese and green onions makes an excellent side dish. It's a low-carb option packed with flavor and ready to go in no time at all!

Prep Time
10 mins
Cook Time
10 mins
Total Time
22 mins
Servings: 4 people
Course: Side Dish , Main Course
Cuisine: American , International

Ingredients

  • 1 large head cauliflower
  • 2 tablespoons butter
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • salt and pepper to taste
  • ½ cup sour cream
  • 1 cup shredded cheddar cheese
  • ¼ cup Bacon crumbles plus extra for topping
  • ¼ cup green onions chopped
  • ¼ cup deli jalapeños  optional

Instructions

    Cup of Yum
  1. Cut the cauliflower into florets and add them to a microwave safe bowl. Add 2 tablespoons of water and cover with cling film. Microwave for 6 1/2 minutes, until completely cooked and tender. 
  2. Drain the excess water and let sit uncovered for a minute or two. 
  3. Add the butter, sour cream and seasonings and add the cauliflower to a food blender or use a hand mixer to process until fluffy; mix until it resembles the consistency of mashed potatoes. 
  4. Remove the mashed cauliflower to a glass baking dish and top with the cheddar cheese, bacon and jalapeño slices.
  5. Place under the broiler to melt the cheese for a few minutes. 
  6. Immediately serve; top with additional green onions, sour cream, bacon, or cheese - however desired.