Servings
Font
Back
Easy Meal Prep Ideas
5 from 12 votes

Easy Meal Prep Ideas

Looking for easy and delicious meal prep ideas? I've got you covered. With a variety of recipes from chicken and rice to pasta and salad, you'll be able to make practical and tasty dishes for the entire week.

Prep Time
15 mins
Cook Time
45 mins
Total Time
1 hr
Servings: 4
Calories: 418 kcal
Course: Main Course
Cuisine: Mediterranean, Middle Eastern, Persian

Ingredients

  • Check out each recipe for complete list of ingredients

Instructions

    Cup of Yum
  1. Check out each recipe for step-by-step instructions.
  2. Store these dishes in airtight containers and refrigerate for up to 4 days. You can find specific storage instructions for each recipe as well.
  3. Each recipe contains variations and substitutions to make them vegetarian or vegan if possible.

Nutrition Information

Calories 418kcal (21%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 418

% Daily Value*

Calories 418kcal 21%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Faster & Easier Access

Add to Home Screen

Install Cup of Yum on your Home Screen for one-tap access to your favorite recipes. Enjoy a faster, app-like experience, save recipes, organize collections, and print recipes anytime.

  • Access to 250,000+ recipes
  • Save recipes
  • Create recipe collections
  • Print recipes
  • Add ingredients to grocery list
  • Ingredient scaling

In Safari or Chrome on iPhone, tap the Share button, then scroll down and tap Add to Home Screen. If you don't see it right away, tap View More first.

Login to Continue
Forgot password?
Don't have an account? Register