5.0 from 12 votes
Easy Meatball Subs
These Quick and Easy Meatball Subs are made with tender meatballs, flavorful marinara sauce, and melted Provolone cheese. Ready in no time, this dish is the perfect meal option!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 6
Calories: 601 kcal
Course:
Main Course , Appetizer
Ingredients
- 1 lb ground beef
- 2 eggs
- 1/2 cup milk
- 1/2 cup Parmesan Cheese *grated
- 1 cup breadcrumbs
- 1 onion *diced
- 4 garlic cloves *minced
- 1/2 teaspoon oregano
- 1 teaspoon salt
- 6 sandwich rolls *sliced in half
- 6 lices Provolone cheese
- 1 jar marinara sauce
Instructions
- In a medium bowl, combine the beef, eggs, milk, Parmesan, breadcrumbs, onion, garlic, oregano, salt, and Parsley.
- Roll meat into 1–2-inch balls and place on a cookie sheet.
- Bake in preheated oven, 350 degrees, for about 30 minutes, or until cooked through.
- Remove meatballs from oven.
- Pour marinara sauce into pan and place desired number of meatballs into sauce.
- Allow to simmer over low heat for about 10 minutes.
- Slice sandwich rolls and toast until golden brown.
- Place desired number of meatballs into sandwich roll with a few scoops of sauce to coat.
- Break cheese slice in half and line up each half side by side to cover length of sandwich.
- Place meatball sub into a 9x13 pan (you can use cookie sheet if desired) and place pan into oven.
- Broil for about 1-2 minutes, or until cheese gets bubbly. Serve!
Cup of Yum
Nutrition Information
Serving
1sandwich
Calories
601kcal
(30%)
Carbohydrates
53g
(18%)
Protein
33g
(66%)
Fat
28g
(43%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Trans Fat
1g
Cholesterol
129mg
(43%)
Sodium
1719mg
(72%)
Potassium
759mg
(22%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Vitamin A
839IU
(17%)
Vitamin C
10mg
(11%)
Calcium
403mg
(40%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 601
% Daily Value*
| Serving | 1sandwich | |
| Calories | 601kcal | 30% |
| Carbohydrates | 53g | 18% |
| Protein | 33g | 66% |
| Fat | 28g | 43% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 129mg | 43% |
| Sodium | 1719mg | 72% |
| Potassium | 759mg | 16% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 839IU | 17% |
| Vitamin C | 10mg | 11% |
| Calcium | 403mg | 40% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.