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Easy Meatloaf Recipe

This Easy Meatloaf Recipe is juicy, moist and tastes incredible. Made with simple ingredients and hardly any prep time, this is sure to be your new family favorite!

Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr 5 mins
Servings: 6 servings
Calories: 328 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1/2 cup Italian breadcrumbs
  • 1/2 cup skim milk
  • 1/2 cup chili sauce plus extra for brushing on after baking
  • 1/2 cup white or yellow onion finely chopped
  • 1 large egg
  • 1 teaspoon garlic salt
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 ½ pounds ground beef

Instructions

    Cup of Yum
  1. Preheat oven to 350 F.
  2. In a large mixing bowl, stir together bread crumbs, milk, chili sauce, onion, egg, salts, and pepper until well-combined.
  3. Add ground beef, and mix until just combined.
  4. Shape into a loaf in a 9x5-inch baking pan.
  5. Bake 55-60 minutes, or until done.
  6. Brush on additional chili sauce, if desired.

Notes

  • Nutrition values are estimates. 
  • Yes, freezing meatloaf is a great way to store leftovers or make a double batch and freeze one for when you're short on time! You can freeze meatloaf up to 3 months.
  • Tip: When freezing meatloaf it's easier to store it in slices so you can bring our just what you need and it will thaw much faster. 
  • To reheat your meatloaf, let it thaw completely then reheat in the oven on a baking sheet at 305F until piping hot all the way through.
  • You can switch up the flavors with different herbs and spices.
  • If you don't like chili sauce you can use ketchup or barbecue sauce.
  • Make sure to let the meatloaf rest for 10 minutes before serving so it soaks up all the juices and flavor. If you cut into any meat when it's too hot it will dry out straight away.
  • Leftovers can be stored in the fridge for 3-4 days in an airtight container.

Nutrition Information

Serving 1serving Calories 328kcal (16%) Carbohydrates 13g (4%) Protein 24g (48%) Fat 18g (28%) Saturated Fat 7g (35%) Cholesterol 104mg (35%) Sodium 1113mg (46%) Potassium 503mg (14%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 255IU (5%) Vitamin C 4.9mg (5%) Calcium 72mg (7%) Iron 3.2mg (18%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 328

% Daily Value*

Serving 1serving
Calories 328kcal 16%
Carbohydrates 13g 4%
Protein 24g 48%
Fat 18g 28%
Saturated Fat 7g 35%
Cholesterol 104mg 35%
Sodium 1113mg 46%
Potassium 503mg 11%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 255IU 5%
Vitamin C 4.9mg 5%
Calcium 72mg 7%
Iron 3.2mg 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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