Servings
Font
Back
Easy Mint Smoothie (Dairy & Gluten-Free, Paleo)
0 from 0 votes

Easy Mint Smoothie (Dairy & Gluten-Free, Paleo)

Creamy and indulgent but healthy! This mint chocolate chip smoothie uses the real herb paired with healthy fats and bananas to bring its satisfying flavor.

Prep Time
5 mins
Additional Time
5 mins
Total Time
1 hr 10 mins
Servings: 2
Calories: 351 kcal
Course: Drinks, Snacks
Cuisine: American

Ingredients

2 Ingredient Chocolate Sauce
  • 1 teaspoon cacao powder
  • 2 teaspoon maple syrup
Ingredients In The Chocolate Mint Green Smoothie
  • 1 banana frozen
  • 2 handfuls spinach
  • 1 tbs almond butter
  • ¼ avocado
  • ½ cup mint fresh
  • ¼ teaspoon peppermint extract
  • 1 tbs maple syrup
  • 3-4 ice cubes
  • 1 cup almond milk
  • ½ cup water
  • 2 tablespoon mini chocolate chips
  • ⅛ cup collagen powder

Instructions

    Cup of Yum
  1. Whisk up the chocolate sauce until no clumps remain. Set aside.
  2. Place all ingredients for the smoothie (except the chocolate chips) into a powerful blender and blend until smooth and creamy
  3. Place ¼ of the chocolate sauce into each glass and swirl it around. Divide the chocolate mint smoothie into the glasses.
  4. Top with the remaining chocolate sauce.

Notes

  • Toppings for the smoothie are not included but protein granola or coconut whip cream are pretty tasty!
  • Though you can use fresh banana for the chocolate mint smoothie, frozen banana will work better.
  • Opt for unsweetened almond milk for the recipe as you don't need the extra sugar in the mint chocolate smoothie (I promise!).
  • Coconut milk from a can is a great addition to the top of the smoothie.

Nutrition Information

Calories 351kcal (18%) Carbohydrates 42g (14%) Protein 19g (38%) Fat 14g (22%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 6g (30%) Trans Fat 1g (50%) Cholesterol 2mg (1%) Sodium 253mg (11%) Potassium 671mg (14%) Fiber 7g (28%) Sugar 28g (56%) Vitamin A 3399IU (68%) Vitamin C 20mg (22%) Calcium 280mg (28%) Iron 2mg (11%)

Nutrition Facts

Serving: 2 Serving

Amount Per Serving

Calories 351

% Daily Value*

Calories 351kcal 18%
Carbohydrates 42g 14%
Protein 19g 38%
Fat 14g 22%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 6g 30%
Trans Fat 1g 50%
Cholesterol 2mg 1%
Sodium 253mg 11%
Potassium 671mg 14%
Fiber 7g 28%
Sugar 28g 56%
Vitamin A 3399IU 68%
Vitamin C 20mg 22%
Calcium 280mg 28%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.