• ½ cup old fashioned oats
• ½ cup milk

For the strawberries and cream

• ½ cup strawberries chopped
• ¼ cup vanilla yogurt
• 1 tablespoon mini chocolate chips

For the tropical delight

• 2 tablespoons kiwi diced
• 2 tablespoons pineapple diced
• ¼ cup yogurt plain, Greek
• 1 tablespoon Toasted coconut flakes

For the blueberry lemon cheesecake

• 2 tablespoons Blueberry Yogurt
• ¼ cup yogurt plain, Greek
• ¼ cup blueberries
• 1 teaspoon lemon zest
• 1 teaspoon honey

For the pumpkin pie

• 2 tablespoons pumpkin puree
• ¼ cup yogurt plain, Greek
• 2 tablespoons pecans chopped
• 1 teaspoon maple syrup

For the PB&J

• 1 tablespoon strawberry jam
• 2 tablespoons peanut butter
• ½ teaspoon chia seeds
• 2 tablespoons peanuts crushed

For the apple pie

• ¼ cup yogurt plain, Greek
• ¼ cup apples diced
• ¼ teaspoon ground cinnamon
• 1 teaspoon maple syrup