
0 from 123 votes
Easy Palak Paneer Recipe
Here's a delicious palak paneer recipe that's easy to make at home and healthier than take-out. Fresh paneer is pan-seared to golden perfection, then folded into a creamy spinach gravy. Serve it with rice or naan for a flavorful meal that's ready in just 40 minutes!
Prep Time
5 mins
Cook Time
5 mins
Total Time
40 mins
Servings: 4 servings
Calories: 510 kcal
Course:
Dinner
Cuisine:
Indian
Ingredients
- 3 3 tablespoons cooking oil divided
- 1 1 large onion chopped
- ¼ ¼ cup minced ginger
- 6 6 cloves garlic peeled and smashed with the side of your knife
- 2 2 medium tomatoes chopped
- 1 1 teaspoon garam masala
- 1 1 teaspoon ground cumin seeds
- ½ ½ teaspoon Turmeric
- 1 1 teaspoon sea salt more to taste
- 10 10 ounces spinach
- ½ ½ cup whipping cream see notes
- 1 1 lb paneer cut into 1-inch cubes
Instructions
- Heat 2 tablespoons of the oil in a large skillet over medium-high heat. Add the onion and cook until it starts to brown, about 6-7 minutes. Reduce the heat to medium heat and add the ginger and garlic and cook for another 3 minutes. If the pan starts to look dry, add a little more oil. Add the tomatoes to the pan and cook for 5 minutes, mashing them a little as they cook.
- Add the garam masala, cumin, turmeric, and salt to the pan and stir for about 1 minute. Add the spinach, working in 2 batches, if needed. Let the first batch wilt a little and then add more.
- Once the spinach has wilted, transfer the spinach mixture to your blender, add the cream, and blend on high until mostly smooth.
- Add the remaining tablespoon of oil to a non-stick pan over medium-high heat. Add the cubes of paneer and cook until they're brown on both sides, about 5 minutes.
- Pour the spinach puree from the blender back into the skillet, mix in the paneer, and gently reheat it.
Cup of Yum
Notes
- To make this recipe dairy-free, use cashew cream instead of whipping cream. To make cashew cream, blend ⅓ cup of raw cashews with 1 cup of water in a high-powered blender. You will have more than you need for this recipe.
Nutrition Information
Serving
1 serving = ¼ of the recipe
Calories
510kcal
(26%)
Carbohydrates
13g
(4%)
Protein
19g
(38%)
Fat
44g
(68%)
Saturated Fat
20g
(100%)
Polyunsaturated Fat
3g
Monounsaturated Fat
8g
Trans Fat
1g
Cholesterol
90mg
(30%)
Sodium
669mg
(28%)
Potassium
543mg
(16%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
6409IU
(128%)
Vitamin C
27mg
(30%)
Calcium
639mg
(64%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 510
% Daily Value*
Serving | 1 serving = ¼ of the recipe | |
Calories | 510kcal | 26% |
Carbohydrates | 13g | 4% |
Protein | 19g | 38% |
Fat | 44g | 68% |
Saturated Fat | 20g | 100% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 8g | 40% |
Trans Fat | 1g | 50% |
Cholesterol | 90mg | 30% |
Sodium | 669mg | 28% |
Potassium | 543mg | 12% |
Fiber | 3g | 12% |
Sugar | 3g | 6% |
Vitamin A | 6409IU | 128% |
Vitamin C | 27mg | 30% |
Calcium | 639mg | 64% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.