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Easy Parmesan Crisps
Give these Easy Parmesan Crisps a try for a simple and crunchy snack that is super satisfying. In just 15 minutes you have a guiltless snack!
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings:
16
parmesan crisps
Calories:
49 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 2 cups Parmesan Cheese shredded
- 2 tbsp everything bagel seasoning optional, or your own favorite spices
Instructions
- Preheat oven to 400°F.
- Line two baking sheets with parchment paper or silicone baking mats.
- Arrange the parmesan cheese into little piles on the baking sheet. Each cheese pile should be approximately 2 tbsp of cheese and 2–3" apart from other piles.
- Sprinkle the everything bagel seasoning onto each parmesan cheese mound. (This is optional—the crisps are also delicious plain!)
- Bake for 6–8 minutes until the cheese crisps are flat, crispy, and golden on the edges.
- Remove crisps from the oven and allow the cheese crisps to cool before removing from baking sheet. They will continue to crisp up for a few minutes after being removed from the oven.
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Notes
- This recipe was created using real Parmesan cheese that we shredded. The grated Parmesan that you buy in the the shaker cans will not work for this recipe. Some pre-shedded cheese are also mixed with anti-caking ingredients to keep them from sticking, which means they will not melt well either. Feel free to experiment with your favorite brands, but know that the best results will come from real parmesan cheese with no added fillers.
Nutrition Information
Calories
49kcal
(2%)
Carbohydrates
1g
(0%)
Protein
4g
(8%)
Fat
3g
(5%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Cholesterol
9mg
(3%)
Sodium
299mg
(12%)
Potassium
12mg
(0%)
Sugar
1g
(2%)
Vitamin A
98IU
(2%)
Calcium
148mg
(15%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16 parmesan crisps
Amount Per Serving
Calories 49
% Daily Value*
| Calories | 49kcal | 2% |
| Carbohydrates | 1g | 0% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 9mg | 3% |
| Sodium | 299mg | 12% |
| Potassium | 12mg | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 98IU | 2% |
| Calcium | 148mg | 15% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.