4.3 from 102 votes
Easy potato curry
This rich, aromatic potato curry is an easy and delicious meatless recipe. Serve with roti and yogurt for a fantastic weeknight dinner.
Prep Time
20 mins
Cook Time
20 mins
Total Time
1 hr 5 mins
Servings: 6
Calories: 265 kcal
Course:
Dinner
Cuisine:
Indian
Ingredients
- 1½ kg (3lbs) potatoes
- 1 onion finely chopped
- 4 garlic cloves minced
- 2 tsp ginger
- 1 tbsp garam masala
- ½ tsp ground cardamom
- 1 tsp chilli powder
- 1 tsp ground turmeric
- 400 g (14oz) chopped tomatoes
- 1 tsp sugar
- 3 cups stock/broth
- salt and pepper to taste
To serve
- Roti / naan bread
- PLAIN yogurt
- chopped chillies
Instructions
- Peel the potatoes and chop into bite-size chunks. Place the potatoes in a large pot, top with water and season with salt. Bring the water up to a boil and parboil for 10 minutes. Drain and set aside.
- Saute the onions, garlic and ginger in a large pot until soft and fragrant. Add the spices and cook for another minute.
- Add the tomatoes and sugar then cook for 2 minutes. Add the potatoes and stir to coat in the sauce.
- Pour in the stock then season to taste. Reduce the heat and simmer for 25-30 minutes or until the potatoes are cooked through and the sauce has thickened.
- Serve the curry with roti, yogurt and chopped chillies.
Cup of Yum
Nutrition Information
Calories
265kcal
(13%)
Carbohydrates
58g
(19%)
Protein
7g
(14%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
275mg
(11%)
Potassium
1119mg
(32%)
Fiber
9g
(36%)
Sugar
14g
(28%)
Vitamin A
35644IU
(713%)
Vitamin C
14mg
(16%)
Calcium
108mg
(11%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 265
% Daily Value*
| Calories | 265kcal | 13% |
| Carbohydrates | 58g | 19% |
| Protein | 7g | 14% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 275mg | 11% |
| Potassium | 1119mg | 24% |
| Fiber | 9g | 36% |
| Sugar | 14g | 28% |
| Vitamin A | 35644IU | 713% |
| Vitamin C | 14mg | 16% |
| Calcium | 108mg | 11% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.