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Easy Puff Pastry Quiche Recipe

This quiche uses puff pastry as a base, making it super easy to assemble and bake, plus beautiful when served!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6
Calories: 341 kcal
Course: Dinner
Cuisine: Italian

Ingredients

  • 1 heet frozen puff pastry thawed
  • 1 cup cherry tomatoes halved
  • ¾ cup grated monterrey jack cheese
  • 1 small zucchini in ribbons
  • 4 large eggs
  • 1 teaspoon Italian seasoning
  • ¼ teaspoon ground black pepper
  • ⅛ teaspoon salt
  • ½ cup plain greek yogurt or sour cream
  • Fresh basil shreds optional for garnish

Instructions

Prep:
    Cup of Yum
  1. Preheat the oven to 400F and position the oven rack in the middle of the oven.
  2. Unfold the pastry sheet onto a pie dish for a round shape. With scissors, go around and cut the excess puff pastry all the way around, leaving ¼ inch overlap. You can also use a square 9x9 baking dish.
Make the quiche:
  1. With a vegetable peeler, shave the zucchini into ribbons. Place them directly on top of the puff pastry. To the zucchini, add the cherry tomatoes and grated cheese, making sure to distribute them around the round shape.
  2. In a medium bowl, whisk the eggs, seasoning, black pepper, and salt. Add the yogurt or sour cream to the eggs and whisk to combine.
  3. Pour the egg mixture over the puff pastry and veggies, making sure to arrange the veggies evenly.
Bake:
  1. Bake in the preheated oven for 18 to 20 minutes, until the egg mixture in the middle of the quiche is set and the top is golden. Remove it from the oven.
Serve:
  1. Allow the puff pastry quiche to cool down slightly before slicing it and serving.
Storage:
  1. Refrigerate leftover puff pastry quiche in an airtight container for up to 3 days. To reheat, use the microwave, the oven at 300F for 10 minutes, or the air fryer at 340F for 5 minutes.

Notes

  • Tip: to reduce the bottom of the puff pastry from getting soft during baking, preheat a baking sheet in the oven and bake the puff pastry quiche on top of the hot metal baking sheet. This will help the egg mixture set quicker and reduce the softening of the delicate crust.

Nutrition Information

Serving 1 serving Calories 341kcal (17%) Carbohydrates 22g (7%) Protein 13g (26%) Fat 23g (35%) Saturated Fat 8g (40%) Polyunsaturated Fat 3g Monounsaturated Fat 11g Trans Fat 0.01g Cholesterol 123mg (41%) Sodium 288mg (12%) Potassium 245mg (7%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 461IU (9%) Vitamin C 12mg (13%) Calcium 158mg (16%) Iron 2mg (11%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 341

% Daily Value*

Serving 1 serving
Calories 341kcal 17%
Carbohydrates 22g 7%
Protein 13g 26%
Fat 23g 35%
Saturated Fat 8g 40%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 11g 55%
Trans Fat 0.01g 1%
Cholesterol 123mg 41%
Sodium 288mg 12%
Potassium 245mg 5%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 461IU 9%
Vitamin C 12mg 13%
Calcium 158mg 16%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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