Servings
Font
Back
Easy Quiche Recipe
5 from 3 votes

Easy Quiche Recipe

This Easy Quiche Recipe is made with Chicken Sausage and Asparagus and turns out effortlessly gorgeous as well as so so tasty! Enjoy!

Prep Time
15 mins
Cook Time
25 mins
Total Time
40 mins
Servings: 4 servings
Calories: 593 kcal
Course: Breakfast, Lunch, Dinner
Cuisine: American

Ingredients

  • 10 inch tart shell 1 pie shell, unbaked
  • 3/4 cup onion diced
  • 1 tablespoon butter
  • 2 chicken sausage diced, such as Al Fresco
  • 3 large egg
  • 3 tablespoons heavy cream mixture
  • 3 tablespoons whole milk mixture
  • 1 1/4 cups cheddar cheese such as Kerry Gold, Dubliner variety, grated
  • 1/3 lb asparagus spears
  • salt to taste
  • black pepper to taste

Instructions

    Cup of Yum
  1. Set the oven temperature to 375 degrees and preheat. In a small skillet, melt butter and sauté onions over medium heat until tender and lightly browned for about 5 minutes. Set aside.
  2. Bend asparagus spears one by one to snap the bottom stalky parts off. Place into a shallow bowl and top with a little cold water. Microwave for 1-3 minutes until crisp and tender. Drain and top with ice. Set aside.
  3. In a large bowl, place cooked onions, diced sausage, half the cheese, eggs, cream, milk, salt, and pepper. Stir. Pour into the tart shell. Sprinkle it with remaining cheese and top with asparagus spears. Bake covered with foil for 15 minutes. Remove foil and bake for another 5-10 minutes. Remove from the oven and cool for 10 minutes before serving.

Nutrition Information

Calories 593kcal (30%) Carbohydrates 32g (11%) Protein 25g (50%) Fat 41g (63%) Saturated Fat 18g (90%) Cholesterol 230mg (77%) Sodium 943mg (39%) Potassium 255mg (5%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 1245IU (25%) Vitamin C 5mg (6%) Calcium 308mg (31%) Iron 3mg (17%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 593

% Daily Value*

Calories 593kcal 30%
Carbohydrates 32g 11%
Protein 25g 50%
Fat 41g 63%
Saturated Fat 18g 90%
Cholesterol 230mg 77%
Sodium 943mg 39%
Potassium 255mg 5%
Fiber 3g 12%
Sugar 3g 6%
Vitamin A 1245IU 25%
Vitamin C 5mg 6%
Calcium 308mg 31%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.