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Easy Roasted Broccoli
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Easy Roasted Broccoli

This super simple roasted broccoli makes an easy side dish that takes only a few minutes of effort and pairs fantastically with all your favorite weeknight dinners!

Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 4 servings
Calories: 196 kcal
Course: Side Dish
Cuisine: American, Vegetarian

Ingredients

  • 12 ounces broccoli or pre-chopped florets, crowns
  • extra virgin olive oil for drizzling
  • ⅛-¼ garlic powder (optional)
  • salt to taste
  • black pepper to taste
OPTIONAL EXTRAS
  • Parmesan Cheese grated
  • lemon fresh squeezed juice and zest
  • sweet paprika or spicy ground cayenne pepper

Instructions

    Cup of Yum
  1. Chop and break off broccoli into florets if using broccoli crowns. Wash and dry thoroughly.
  2. Preheat the oven to 400°F and add the broccoli florets to a baking sheet.
  3. Drizzle broccoli with olive oil Mix well and spread out, spaced, so each little piece has some room to get crispy on the edges.
  4. Season with garlic powder, salt, and pepper. I typically add around ¼ tsp each of sea salt and garlic powder and around ⅛-¼ black pepper.
  5. Roast 15 to 20 minutes or until the edges are browned to your liking. Smaller florets will cook faster and larger pieces will take a little longer. Adjust as needed.

Notes

  • Nutrition Facts below are estimated using an online recipe nutrition calculator and are calculated per 3 oz serving. I can easily scarf half the pan so feel free to serve up a larger portion if you're hungry! Adjust as needed and enjoy.

Nutrition Information

Calories 196kcal (10%) Carbohydrates 23g (8%) Protein 10g (20%) Fat 10g (15%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 7g (35%) Sodium 113mg (5%) Potassium 1078mg (23%) Fiber 9g (36%) Sugar 6g (12%) Vitamin A 2119IU (42%) Vitamin C 303mg (337%) Calcium 160mg (16%) Iron 3mg (17%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 196

% Daily Value*

Calories 196kcal 10%
Carbohydrates 23g 8%
Protein 10g 20%
Fat 10g 15%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 7g 35%
Sodium 113mg 5%
Potassium 1078mg 23%
Fiber 9g 36%
Sugar 6g 12%
Vitamin A 2119IU 42%
Vitamin C 303mg 337%
Calcium 160mg 16%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.