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Easy Roasted Leg of Lamb

Easy roasted leg of lamb is a culinary delight, offering a succulently tender interior and a beautifully caramelized crust, achieved by slow-roasting at a low temperature followed by a high-heat sear for a perfect finish.

Prep Time
15 mins
Cook Time
2 hrs
Total Time
2 hrs 15 mins
Servings: 6 servings
Calories: 107 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 tablespoons avocado or olive oil
  • 1 leg of lamb approximately 4-5 pounds
  • 2 teaspoons coarse salt
  • 1 tablespoon lightly dried Italian herbs blend
  • 1 head garlic 1/2 cloves minced, 1/2 cloves cut in half

Instructions

    Cup of Yum
  1. Preheat your oven to 275°F (135°C).
  2. Place the leg of lamb on a clean work surface. Use a sharp knife to make small incisions all over the lamb, about 1 inch apart.
  3. In a small bowl, combine the minced garlic, coarse salt, and Italian herbs blend. Rub the garlic and herb mixture all over the lamb, making sure to get it into the incisions you made. This will infuse the lamb with flavor as it cooks.
  4. Place lamb it on a rack and set inside a roasting pan.
  5. Insert the halved garlic cloves into some of the incisions you made earlier.
  6. Roast the lamb in the preheated oven for about 1 1/2 to 2 hours, or until it reaches your desired level of doneness. Use a meat thermometer to check the internal temperature:130°F (54°C) for medium-rare140°F (60°C) for medium150°F (66°C) for medium-well
  7. Heat the avocado or olive oil in a large ovenproof skillet or roasting pan over medium-high heat. Once the oil is hot, add the lamb to the skillet. Sear the lamb on all sides until it develops a golden-brown crust, about 2-3 minutes per side.
  8. Remove lamb from the oven and let it rest for 15-20 minutes. This allows the juices to redistribute and keeps the meat moist. Carve the lamb into slices and serve.
  9. If desired, you can make a simple gravy using the pan drippings. Place the roasting pan with the drippings on the stovetop over medium heat. Add a little flour and whisk until it thickens into a gravy.
  10. Serve the reverse-seared leg of lamb slices with your choice of side dishes, such as roasted vegetables, mashed potatoes, or a fresh salad.

Nutrition Information

Serving 1g Calories 107kcal (5%) Carbohydrates 4g (1%) Protein 6g (12%) Fat 8g (12%) Saturated Fat 2g (10%) Polyunsaturated Fat 5g Cholesterol 20mg (7%) Sodium 1076mg (45%) Fiber 1g (4%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 107

% Daily Value*

Serving 1g
Calories 107kcal 5%
Carbohydrates 4g 1%
Protein 6g 12%
Fat 8g 12%
Saturated Fat 2g 10%
Polyunsaturated Fat 5g 29%
Cholesterol 20mg 7%
Sodium 1076mg 45%
Fiber 1g 4%

* Percent Daily Values are based on a 2,000 calorie diet.