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Easy Roasted Red Pepper Soup
If you're looking for an easy comfort food recipe this rich, smoky, Fire Roasted Red Pepper Soup is the ultimate winter soup recipe.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 17
Calories: 22 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 28 ounces whole peeled tomatoes
- 3 cloves garlic
- 9 ounces diced onion
- 2 tablespoons tomato paste
- 16 ounces roasted red peppers
- 16 ounces broth chicken or vegetable
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a large pot over medium high heat saute onions until onions are tender. Add garlic and continue to cook for 2 minutes.
- Add the tomatoes, tomato paste, roasted red peppers, broth, salt and pepper to the pot and stir together.
- Bring to a boil and then reduce to a simmer and cover with a lid.
- Cook for 30 minutes.
- Remove the soup from the heat and use an immersion blender to puree the soup ingredients until the soup is smooth.
- Add salt and pepper to taste.
Cup of Yum
Notes
- If you do not have an immersion blender you can carefully add the soup to a regular blender and puree it.
Nutrition Information
Serving
8ounces
Calories
22kcal
(1%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
0.2g
(0%)
Saturated Fat
0.03g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.02g
Sodium
623mg
(26%)
Potassium
170mg
(5%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
279IU
(6%)
Vitamin C
18mg
(20%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 17Serving
Amount Per Serving
Calories 22
% Daily Value*
| Serving | 8ounces | |
| Calories | 22kcal | 1% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0.03g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.02g | 0% |
| Sodium | 623mg | 26% |
| Potassium | 170mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 279IU | 6% |
| Vitamin C | 18mg | 20% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.